How to Care for your Mental Health Through All Phases of Life

These Crystals Will Amplify Your Self-Confidence

Did you know that a healthy dose of confidence can boost your self-worth, help you feel happier, reduce fear and anxiety, and improve motivation–among many other wonderful benefits? Confidence, h...

How to Find Moments of Stillness

Our modern lives don’t leave us much time to find stillness. Almost as soon as we wake up in the morning, we have places to be and things to do. Unfortunately, this busy lifestyle can take its toll...

How to Love Your Body Through All Phases of Life

Let’s just admit it. Body love is tough. It’s easy to point out your own flaws and imperfections. But so much more difficult to find beauty in the face and body staring back at you in the mirror....

5 Ways to Communicate Better With Your Partner

Have you ever found yourself positioned in the middle of a heated argument with your partner, desperate for a more effective way to communicate? Listen, each relationship in life is going to incl...

4 Important Lessons We Can Learn From Plants

We share the natural world with animals and plants. Animals are sentient beings–they feel emotions just like we do–and many animals are our companions and friends. But what about our relationship...

How to Create Your Own At-Home Yoga Retreat

Feeling stressed? Overwhelmed? Got some time off coming up? This is your opportunity to create your very own home yoga retreat. You don’t have to spend thousands of dollars to jet off to Costa Ri...

10 Mantras for Self-Love

There’s no denying that self-love is crucial for a harmonious, balanced life, yet this is often a concept that goes largely overlooked in society. And when life feels tense or overwhelming, it can ...

How to Take Your Empath Superpower to the Next Level

If you’re reading this article, then it’s likely that you already know you’re an empath. This means that you already know you can do the following: Feel the emotions of others as if they are...

7 Ways to Set Yourself Up for Success for a Great Day

Some mornings, you can tell that it’s not going to be a good day from the very first blare of the alarm. And maybe getting set up for success is the last thing on your mind. You’ve overslept, an...

What Does the Orange Aura Mean?

Were you aware that your very own energy possesses a shade, a color that describes your aura? We all have our own personal aura color that helps define and describe who we are as people. It’s a col...