How to Care for your Mental Health Through All Phases of Life

A Visualization to Manifest The Future You Want

Before the meditation, find a quiet comfortable place where you can be undisturbed for this meditation. I suggest reading through this article once and then do the meditation slowly by memory or be...

How to Alkalize Your Body to Reduce Chronic Pain & Prevent Sickness

Many people get used to living in pain because they feel they have no option but to live a life of quiet desperation. As grim as it sounds, it is common for people to live with back pain every day ...

6 Simple Ways to Reduce Stress on The Spot

Don’t feel bad about experiencing stress. Everyone does and it’s natural. However, not everyone is equipped with tools to handle it and tell it goodbye. In my years of working in the metaphysical a...

Crystals That Help You Connect to Your Intuition

Working with crystals can help develop your subtle awareness as well as increase your frequency and stimulate the pineal gland which regulates the third eye and the upper chakras that need to be ac...

Best Yoga Poses to Heal Your Heart

Our heart chakra is the area linked to self acceptance, compassion, love, relationships, harmony and peace. It is also the area of your body which has the strongest electromagnetic field. The vibes...

How to Use a Vision Board & Journal To Manifest

There are three components to manifesting you’ll need for this technique. You need a journal, a poster board and you’ll need to know when the new moon and full moon is. If you’re consistent with th...

How to Feel Sexy All The Time

You’ve probably heard of someone referred to as having an animal magnetism, “a presumed intangible or mysterious force that is said to influence human beings.” This is essentially how we describe...

Foods That Will Clear & Balance Each Chakra

We rarely think of food as something that can help balance our emotions or even increase creativity and intuition but they can. Food is what we are made of and can help you open your mystical third...

5 Places to Visit That Will Inspire Your Soul

These five soul-stirring voyages may inspire you to make a list of more similar places. When it comes to travel, the value we place on a destination is becoming more about how it helps us see the w...