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Everything You Need to Know About Attachment Styles

Everything You Need to Know About Attachment Styles

One of the most beautiful experiences in life is that of falling in love: The butterflies you feel in your stomach, the way your world seems to flip upside when the apple of your eye walks into the room. It's... Read More
How to Get Your Sleeping Pattern Back on Track

How to Get Your Sleeping Pattern Back on Track

Have you been struggling with your sleeping pattern since the worldwide COVID pandemic began? If so, you are not alone. Insomnia and sleep struggle is difficult to live with at the best of times. However, with the global pandemic still... Read More
You Need These 11 Plants in Your Bathroom

You Need These 11 Plants in Your Bathroom

Plants bring your indoor area to life. It's no secret that greenery makes your space feel that much more like home and has mental and physical health benefits! Air-purifying plants are all the rage. Clean air equals a healthier and... Read More
10 Compliments That Have Nothing to Do With Appearance

10 Compliments That Have Nothing to Do With Appearance

Think about the last time someone told you they really liked your ideas or the way you feel compassion for those around you. Now, think about the last time someone said your shirt was pretty or your hair looked nice. ... Read More
5 Stretches for Persistent Foot & Ankle Pain

5 Stretches for Persistent Foot & Ankle Pain

Got foot pain? Ankle pain? You've come to the right place. Your ankles and feet take a beating (literally) and especially if you're on your feet all day long. Yet, many of us tend to neglect this part of the... Read More
How to Make Mini No-Bake Apple Pies

How to Make Mini No-Bake Apple Pies

I don't know about you, but I really think that apple pie is the most desired pie of all! That being said, I don't always have the time to bake a pie. This is exactly why we are going to... Read More
Here’s Why “Weight-Loss Diets” Don’t Work

Here’s Why “Weight-Loss Diets” Don’t Work

It's January, which means National Dieting Month begins! You've probably already been bombarded with the promises of a better life tied to the size of your body, or, perhaps, you've already started your diet of restrictive eating and are working... Read More
Your Perfect Career for 2021, Based on Myers-Briggs Personality Types

Your Perfect Career for 2021, Based on Myers-Briggs Personality Types

A new year breaks open a new chapter for many of us. With a fresh start, you might be motivated to make a change. Perhaps that comes in the form of a new career. Based on your Myers-Briggs Personality, what... Read More