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Mantras for Love, Prosperity, & Healing

Mantras for Love, Prosperity, & Healing

Our thoughts have a powerful energetic frequency. Their wavelengths send beacons of intention out into the universe, and yet, most of our thoughts happen on a subconscious level. Many have studied both the subconscious mind and the conscious mind to... Read More
Autumn Approved Apple Strudel Muffins You Need to Bake

Autumn Approved Apple Strudel Muffins You Need to Bake

Whether it's breakfast or you're craving something sweet with your afternoon tea, these muffins are about to steal your heart. These apple strudel muffins are the perfect treat for fall! Strudel is traditionally a layered pastry that comes from the... Read More
Your 5-Step Guide to Thriving as an Introvert in an Extroverted World

Your 5-Step Guide to Thriving as an Introvert in an Extroverted World

Are you always the "quiet one" in a social setting? Do you often get asked, "Hey, why, so quiet?" Or, "Is everything alright? You seem terribly quiet." Or maybe even, "Are you always this shy? You are so quiet." On... Read More
How to Nurture Your Female Friendships

How to Nurture Your Female Friendships

Cattiness (although a somewhat sexist term) is a major trait that haunts many female relationships. You've probably been there. You let your competitive nature get the best of you. You say something about another woman that you probably wouldn't want... Read More
A Yoga Flow to Perform in Nature

A Yoga Flow to Perform in Nature

If you've heard of the recent trend, "Forest Bathing," you'll know all about the healing and nurturing benefits of nature. And taking your yoga practice outside can have similar advantages. An outdoor yoga flow allows you to immerse yourself in... Read More
 You Need These 7 Crystals for Autumn

You Need These 7 Crystals for Autumn

Are we really going to pretend like autumn isn't the best time of the year? If you're living in the northern hemisphere, we're fast approaching some of the amazing parts of this season – crispy, falling, golden leaves; pumpkin spice; apple... Read More
15 Ways You Can Conserve Energy & Feel Good About It!

15 Ways You Can Conserve Energy & Feel Good About It!

There's no denying it: our activities on the planet are making major environmental changes – and most of them aren't all too great for ourselves or the rest of the world. We are further at risk of depleting our resources, forcing... Read More
 5 Nighttime Habits That Actually Help You Live Longer

5 Nighttime Habits That Actually Help You Live Longer

For a long time, the top scientists of the world have been trying to nail down immortality. While becoming immortal is still quite out of reach, increasing your longevity is entirely up for grabs – based on what you do and... Read More