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A Root Chakra Meditation to Balance & Ground Yourself

A Root Chakra Meditation to Balance & Ground Yourself

Do you feel all over the place in your mind or have this unsettled feeling that you're just not taking care of yourself properly because you can't quite find the time? Well, the Root chakra is all about finding a... Read More
How to Care for your Mental Health Through All Phases of Life

How to Care for your Mental Health Through All Phases of Life

We often hear how we have to take care of our mental health, similar to how we take care of our physical health. And yes, taking care of yourself mentally can be a huge challenge at times. When you're feeling... Read More
3 Delicious Fall Soup Recipes

3 Delicious Fall Soup Recipes

Comforting and satiating, there's nothing like a consistent and hearty soup to keep us warm in the fall. Whether you prefer soup for lunch, dinner or accompanied by a good slice of country bread as a starter, soups are the... Read More
The Best Fall Drink for You, Based on Your Enneagram Personality Type

The Best Fall Drink for You, Based on Your Enneagram Personality Type

Fall is in the air! Leaves are turning colors, pumpkins are set upon doorsteps, and we're all watching spooky movies on Netflix. One of the best parts about the autumn season is curling up next to the fireplace with a... Read More
“Am I Clairvoyant?” Here’s How You Can Tell

“Am I Clairvoyant?” Here’s How You Can Tell

Have you ever asked yourself the question: Am I clairvoyant? If you are reading this article, chances are yes! There's still some doubt surrounding clairvoyance – is it real? Is it not? We live in a society that still casts doubt... Read More
5 Energy Clearing Tools You Need Right Now

5 Energy Clearing Tools You Need Right Now

Energy. Everything in our world is made of and surrounded by energy – and when you think about it that way, it might be easier to see why it's so important to ensure that the energy within and outside of you... Read More
Why Setting Boundaries Can Feel Wrong

Why Setting Boundaries Can Feel Wrong

Having healthy boundaries is a hallmark of nurturing and loving relationships. But first, here are three key questions to help you understand the health of your relationships. Ask yourself: How easily are you able to enforce a physical, mental, emotional... Read More
7 Teas to Balance Your Chakras

7 Teas to Balance Your Chakras

Many people don't think about optimizing their energy or emotions using tea, but it's a very easy way to increase the types of things you want in life or decrease the things you don't want. You can address anger, fatigue,... Read More