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You Have to Try These Vegan Blueberry Pancakes

You Have to Try These Vegan Blueberry Pancakes

For many people, pancakes are sacred. It's always milk, eggs, flour, and, of course, butter to grease the pan. However, making pancakes without eggs, milk, or butter is completely feasible, easy, and absolutely delicious. I used plant-based milk and also... Read More
A Rebirth Ritual for the Autumn Equinox

A Rebirth Ritual for the Autumn Equinox

How excited do you feel on the very first day of fall? This time of the year is a favorite for many, and we're here today to talk about a ritual that can help you feel grounded and get pumped... Read More
8 Grounding Affirmations for the Root Chakra

8 Grounding Affirmations for the Root Chakra

Are you having trouble focusing? Are you feeling stressed about everything you need to do but aren't exactly sure where to get started? Good news! This is the perfect time to take a break and use some simple Root chakra... Read More
How to Practice Daily Gratitude

How to Practice Daily Gratitude

Having an attitude of gratitude can be the game-changing secret to a deeply fulfilling life. I heard a story about someone who traveled to India to meet a famous spiritual teacher. It was a big journey, not just a drive-through... Read More
What is Your Guilty Pleasure, Based on Your Myers-Briggs Personality Type

What is Your Guilty Pleasure, Based on Your Myers-Briggs Personality Type

Whether it's watching the latest reality TV show or ordering takeout every Friday night, we've all got guilty pleasures. In fact, according to your personality, you might be more susceptible to a certain Myers-Briggs guilty pleasure. If you haven't already,... Read More
7 Daily Stretches You Need for Better Flexibility

7 Daily Stretches You Need for Better Flexibility

Most of us know we should perform regular stretches for flexibility. We hear it's good for us. But then… it's kind of boring, if you know what I mean. Holding the same position for an extended period of time isn't... Read More
Mantras for Love, Prosperity, & Healing

Mantras for Love, Prosperity, & Healing

Our thoughts have a powerful energetic frequency. Their wavelengths send beacons of intention out into the universe, and yet, most of our thoughts happen on a subconscious level. Many have studied both the subconscious mind and the conscious mind to... Read More
Autumn Approved Apple Strudel Muffins You Need to Bake

Autumn Approved Apple Strudel Muffins You Need to Bake

Whether it's breakfast or you're craving something sweet with your afternoon tea, these muffins are about to steal your heart. These apple strudel muffins are the perfect treat for fall! Strudel is traditionally a layered pastry that comes from the... Read More