How to Care for your Mental Health Through All Phases of Life

These Herbal Teas Boost Immunity & Lower Stress

If you’re anything like me, you believe that herbal teas can work wonders. Whether you’re trying to relax after a hard day or send warm and comforting vibrations through a tired and stressed-out...

A Yoga Flow for Body Acceptance

It’s completely normal to not feel good in your own skin. However, everyone has bad and good days when it comes to body acceptance, even though they might not show it. If you’re struggling with ...

The Best Foods for Heart Health

I’m sure you already know how incredible the heart is, but if you dig a little deeper, you’ll discover just how truly miraculous it is. For example, a typical heart beats more than 100,000 times...

7 Mantras for Letting Go of Someone

It’s almost summertime in the northern hemisphere – a season traditionally associated with fun in the sun, good times, and summer love. But with so much focus on attracting love or romance into ...

9 Secrets to Living a Happier and More Fulfilling Life

Cultivating happiness often doesn’t just happen all on its own. Usually, it takes a little bit of effort. And perhaps that’s one of the biggest fulfilling life secrets out there. You choose happ...

10 Ways to Use Law of Attraction to Manifest Abundance

It’s hard to live in 2021 without being aware of the Law of Attraction – surely, you’ve heard of it before. The Law of Attraction suggests that what we think about, we bring about. In other words...

What Type of Old Soul Are You?

First of all, what is an old soul? You may have heard this term before. Someone may have described you as an old soul, or you may have heard someone else referred to as an old soul. It could be s...

What is Languishing & Why Are We All Feeling It?

If there is a dominant emotion of 2020, 2021, and this pandemic, languishing is it. I don’t know about you, but this pandemic has got me feeling completely out of sorts. “Meh” and “blah” a...

Do You Have a Pink Aura? Here's What You Need to Know

If you’ve never considered how unique and special your personality is, consider this – your body possesses an energy field that gives off a unique color that is only perceptible with great concentr...

5 Things We Need to Keep After Quarantine Fades

Both 2020 and 2021 have been tough years for many of us. The virus has forced us into new situations, urged us towards new actions, and pushed us towards new perspectives. Many have found themsel...