How to Care for your Mental Health Through All Phases of Life

Cinco de Mayo Your Workout: 5 Energy-Boosting Workouts

Are you ready to spice up your workout? Or perhaps you’re in dire need of a change. With Cinco de Mayo quickly approaching on May 5th, it’s about time. Differing from popular belief, Cinco de M...

Asparagus & Chickpea Soup Recipe: Feed Your Body Friday

Hi everyone! Happy Friday!! Ready for another edition of Feed Your Body Friday? Let’s end your week off with this delicious recipe that incorporates a vegetable coming back into season: asparagus! ...

Planting Trees to Feed Your Soul

Billions of trees are cut down every year. As the world’s forests continue to disappear, tree planting has never been more important than now. Trees hold beauty and power. In ancient times, relig...

A to Z - The Full List of Wellness Products for Spring

Here they are! Our list of wellness products to keep you buzzing this spring! We wanted to offer you our personal favorite lifestyle products that we find make it easier to maintain a balance in mi...

Nature & Your Body: How the Great Outdoors Impacts Your Health

In general, we spend far too much time indoors and far too little time outside. We have built concrete jungles where many of us spend the majority of our time inside. Most of this time is spent bei...

Is Your Anxiety Coming From Your Environment?

Ever been around someone who was super positive and you notice how great you feel in their presence? You feel hopeful and excited about life. Alternatively, when we are around a person with a lot...

Asian Buddha Bowl: Feed Your Body Friday

Happy Friday friends! Hope you all had a wonderful week and are ready to take some time to re-energize and recharge. This is the perfect recipe to boost your energy! I am the kind of person who l...

How Can We Help Reduce Our Environmental Impact?

Earth Day should be every day of the year. The day stems from the revolutionary decade of the 1970s. American students and citizens protested against oil spills, toxic dumps, power plants, pesticid...

April Downloadable Tech Backgrounds

Daily Life is all about helping you stay on track, be blissfully inspired and maintain motivation so you can strive for whatever goals you come up with! We will continue to deliver knowledge, fitne...

Why Spending Time in Nature is Vital For Your Mind

Technology has made indoor living easy. It provides hours of entertainment and offers answers to most of our questions. So, why would you go outside when the world is at your fingertips? We’ve g...