8 Uplifting Affirmations for the Crown Chakra
2020 has been a year of complex challenges - which means we need to find more simple ways to uplift ourselves.
Many of us are struggling with stress and our mental health right now as we enter a time of unknowing. While healing your chakras is not the quick fix to depression and anxiety, it is a great tool to use when building your inner strength and working with your mental health issues. When you harness the power of your mind, you can overcome challenges and find opportunities for growth.
One of the best ways to direct the mind, body, and soul is with an affirmation (also known as a mantra), a simple language tool that has been used for thousands of years. When we are faced with stress and uncertainty as we have been this year, it can be very uplifting to reconnect to our spiritual side.
Before we give you these easy-to-use affirmations for your Crown chakra, we are going to help you understand how they work.
What is the Crown Chakra?
In yoga, the chakra system is a map to help us activate the different energies within us. The top chakra, the Crown chakra, located at the top of your head, is the energy center that allows us to feel uplifted and connect to our spiritual side.
In Sanskrit, its name is Sahasrara, which means ‘thousand-petalled lotus.’ This represents the continual expansion of consciousness when one reaches the state of enlightenment.
Today, we have simple uplifting techniques that will help shift your energy through Crown chakra healing using affirmations for your Crown chakra. Crown chakra affirmations activate the energy center at the top of your head which is the gateway to feelings of contentment and bliss according to the yogic chakra system.
Using the tool of affirmations, we can direct energy to the Crown chakra because we know the types of emotions and qualities that resonate with the Crown chakra. These emotional states are the most positive ones we can experience like bliss, peace, contentment, and enlightenment.
This may sound a bit complicated but you’ll experience how simple it is once you try it!
Learn more about the 7th Chakra in the Essential Guide to the Crown Chakra.
How Do Affirmations Help Your Chakras?
Your mind actually directs energy to what you focus on and that is a big part of chakra healing. A chakra is essential an energy center with a specific vibration, you can think of each emotion as having a vibration.
For example, anger feels low vibration and compassion feels different and thus has a higher vibration because it feels better. Your Crown chakra is very high vibration so to activate it, we can focus on very positive emotions by conjuring them with words.
We can also send energy to the place it is located in our body to activate the chakra as well. You’ll see how these affirmations help concentrate positive energy at the top of the head and help you feel spiritually aware by bringing your focus to spiritually inspiring things.
5 Ways Chakra Healing Can Help You Feel & Live Better
- When your energy is flowing, you feel more optimistic which reduces depression and anxiety.
- When you feel clear and energized, you’re more likely to develop positive connections with others instead of isolating them.
- When you are connected to inspiring thoughts from an open and clear energy system, you can find new opportunities for growth and success.
- Your overall well-being will improve lowering stress hormones and inflammation that can cause chronic pain.
- Your physical health can improve, there are studies that show your blood pressure, stress headaches, and insomnia is improved through a functioning chakra system.
8 Uplifting Affirmations For The Crown Chakra
The Crown chakra is accessed through positive energy. Once you’re vibrating in a positive state, it can essentially switch on.
These affirmations work to redirect your energy to help this chakra open and expand. You can use them however you would like whether that means writing them 20 times each morning or just saying them mentally to yourself as often as you can.
1. “I care deeply about the well being of all living things.”
This helps you connect to the love that we all intrinsically have for each other which is our bond and focusing on this helps activate the Crown chakra.
2. “My soul is the eternal part of my consciousness that collects lessons in each lifetime.”
This helps connect your mind to the part of you that is spiritual to help activate the Crown chakra. It shifts your focus to the big picture of why you’re here and helps you detach from day-to-day worries.
3. “I am pure energy resonating with what I choose to focus on.”
This reminds you that you are an energetic being and able to shift your energy to feel higher states of consciousness. As you train yourself to do this, you will automatically start to activate your Crown chakra with the positive energy you generate.
4. “I feel loving white energy streaming down from the universe to the top of my head.”
The Crown chakra is located at the top of the head and resonates with the color white. Bringing your mental focus to this place and color amplifies this Chakra to open you to the spiritual realm.
5. “I am in tune with the energy that is the source of all life and I am that energy.”
This inspiring affirmation helps you expand your consciousness to see that you are infinite. By expanding your awareness you are in tune with the Crown chakra that expands infinitely above your head.
6. “The most important thing in life is staying connected to my spiritual purpose.”
When you struggle to feel happy, this affirmation will get you back on track by helping you feel connected to a purpose. Part of a functioning Crown chakra is helping us stay in tune with living with purpose.
7. “I am right where I need to be to fulfill my soul purpose.”
This helps build a sense of trust that you are supported by the Universe which is a function of a healthy Crown chakra. Repeating this will help reduce resistance to where you are in your life and allow more peace.
8. “I am open to guidance from the universe & raise my vibration to intuitive energetic awareness.”
The Crown chakra helps us tune into a vast stream of consciousness that makes us highly intuitive. By directing our thoughts to this state, we are tapping into the power of the Crown chakra.
Let’s get affirming! Create your own DIY Affirmation Cards to bring these healing affirmations into your daily life!
Continue Your Crown Chakra Healing
According to the law of attraction, our own energy attracts more of what we generate. Ultimately, these affirmations are actually more like Crown chakra astral affirmations because they are sending beacons out into the Universe to bring more bliss right to you!
As you continue on your journey, we suggest that you try incorporating Crown chakra crystals to help keep your vibration high. Any white, clear, pink, or purple crystal will help your crown chakra. Some that are easy to find and are great to carry with you throughout the day include selenite, clear quartz, and amethyst.
We hope you really do use and experience the power of your mind by sending it into the ethers to capture the positive energy available to you.
We encourage you to continue to work on all of your chakras because we need them all open and flowing to really feel our best and feel as positive as possible.
Want to access energetic enlightenment? Use this Healing Guided Meditation For Your Crown Chakra with these affirmations.