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Daily Inspiration for the soul

Do you often get surprised when you find out who someone really is? You can activate your third eye chakra to increase your intuition. Eating purple foods like purple grapes, plums, eggplants and chia seeds can help you open your third eye.

Wearing or meditating with certain crystals will also activate this chakra. Amethyst, labradorite and lemurian quartz can help you have access to your intuition as well.

Any exercise where your head is below your heart allows blood to flow to this energy center to help stimulate and activate it. If you didn't think you were born with intuition you actually just need to activate it.

Hungry for more Inspiration? Go feed your Mind >>

Soul Articles

What Do Sober People Do For Fun?

Alcohol turns down the volume on real life. At least that was my experience when I realized I was going to send myself to AA in college. I felt numb when I wasn’t drinking. It took years to figure... Read More
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Treat Yo’ Self - Luxury on Tight Budgets

I like to think I’m something of an expert on low to no budget self-care. We are bombarded on a daily basis with images of celebrities cradled in the lap of luxury. We open up Instagram only to flick... Read More
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Find Your Zen: Be Proactive, Not Reactive

When someone says something hurtful, we are quick to react. Our instincts take over. We let our emotions get the best of us. We don’t try to understand the other side. We often allow our hurt feelings to influence... Read More
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5 Signs You’re In A Codependant Relationship

Codependency is a chemical addiction to adrenaline created by the pain we feel in an unhealthy relationship. How does this begin? A narcissistic person often attracts someone with low self esteem, and this quickly results in an unconscious chemical addiction... Read More

The Big Lie: Real Men Don’t Cry

Have you heard of the term hypermasculinization? It’s a fancy term for an extreme gender role that has developed in our society that makes men feel that they need to be extremely strong, show no emotion, and only do... Read More
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10 Gift Ideas to Wow Dad This Fathers Day

Father’s Day is right around the corner. Do you have your gift ideas ready? Chances are, you’re probably in need of a few suggestions. We compiled the ultimate Father’s Day gift list, including tech-savvy gadgets, wellness options,... Read More
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How To Mend Broken Relationships (Before It’s Too Late)

Some things you just can’t learn in school. When it comes to building and maintaining relationships, often we end up learning as we go unless our upbringing offered us an education in healthy interpersonal dynamics. This can leave a... Read More
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It’s Pride Month! Let’s Talk Self-Care & Acceptance

June is LGBTQA+ Pride month, and the party’s already started! All year, queer communities look forward to the gorgeous weather, the parade, and the parties that Pride month brings. Things extra loud, extra colourful, and for the most part,... Read More
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5 Ways to Find Inspiring New Friends

Have you heard the saying, “you’re known by the company you keep?” Let’s take that one step further and look at how our friends influence what we consider our ‘common sense’ to be. If you want to create... Read More
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Soul to Soul: Mental Benefits of Strong Relationships

Do you ever feel like you have a lot of acquaintances but few close friends with whom you can be entirely raw and share your deepest personal feelings? Sometimes our minds create subconscious barriers that keep us from opening up... Read More