How to Care for your Mental Health Through All Phases of Life

Upgrade Your Beauty Game with These Products

Are you thinking about updating your beauty routine? Maybe your regime right now just isn’t working for you. Or perhaps you just crave a change. Hey, we all need a flip once in a while! There a...

Feed Your Body Friday: Vegetarian Taco Salad

With warm temperatures on their way in, most of us start to crave different foods and meals from our winter staples. That’s why, for today’s recipe, we have a fresh, light, vegetarian taco salad fo...

What is the Law of Attraction & How Can You Use It?

There’s a lot of buzz about the Law of Attraction lately, especially throughout social media. All those people preaching “good vibes only” and encouraging you to “set intentions and plant the seeds...

Feeling Anxious? Try Progressive Relaxation

Anxiety can develop into a debilitating condition. It may begin to stop you from partaking in activities that you enjoy and love. You may turn inward and avoid situations, such as socializing, that...

Deep-Level Emotional Healing with Reiki

What Is Reiki? Before I became certified to offer Reiki, I didn’t understand it. It seemed too far-fetched to be real or actually helpful. But boy was I wrong. Reiki is one of my favorite heal...

Level-Up Your Workout with Resistance Bands

Resistance bands are underestimated and underutilized in the world of fitness. Yet, they can add variety to your workout. They can strengthen and tone your muscles in a new way. They can assist...

Self-Care Sunday: Discover a New Goal-Setting Method

Goal-setting is a powerful tool for effective self-care and organization, but the process can also become overwhelming, especially if you aren’t naturally methodical. You might have fallen prey to ...

Colour Therapy Glasses: Trend, Therapy, or Both?

You may have heard about color therapy glasses, but do you know anything about them? Color therapy glasses are a part of color healing therapy, known as chromotherapy. They are lightweight glass...

Feed Your Body Friday: Edamame & Avocado Dip with Pita Chips

Versatile and a healthier alternative, this dip is a must in many recipes. It can be used as a dip to with raw vegetables or chips, as a spread in sandwiches or even in salad dressings and marinade...

Daily Life's Editorial Team Spills What's in Their Bags

Do you love snooping in your best friend’s bathroom, because you get to discover a whole new collection of cosmetics and product? Maybe your sister or boyfriend has the best taste in shampoo - an...