How to Cleanse Your Aura
Have you felt like you’re in a slump lately? Like your energy isn’t quite as bright as it used to be?
Then you may need to cleanse and heal your aura.
Your aura is a field of energy surrounding your body at all times. And while it’s invisible to the naked eye, it’s a palpable presence that both you and those around you can feel.
Most of us don’t spend a lot of time thinking about or interacting with our auras, yet they’re an inherent part of our nature – which is why it’s important to take time to cleanse and heal your aura as frequently as it feels necessary.
Why Cleansing Your Aura Important
If you’re familiar with the contagious nature of energy, you can see why it’s so important to make sure your aura is in great shape. Your aura is the first thing people feel or sense when they meet you, and if that energy isn’t welcoming or balanced, it can throw others off.
Have you ever met someone who instantly gave you a “bad vibe?” Of course, this might not be someone with a bad vibration per se, but rather someone in desperate need of an aura cleansing.
Conversely, you may recall a time when someone entered a room and lit it up simply with their presence. You might have thought there was something extraordinary about them – great accomplishments, confidence, a winning personality – but it’s just as likely that they had a particularly healthy aura.
We take care of our physical, mental, and emotional health. Why neglect our energetic health?
When your aura is healed, it’s just as powerful as the sensation of freshly aligned chakras or a room that has recently been cleansed with purifying incense. You can display your true self, your brightest, most glowing self, to the world with no effort.
How to Cleanse & Heal Your Aura
One of the most important things to remember when cleansing your aura is your intention.
Many of the techniques discussed here may seem familiar, and that’s because some of the same healing self-care practices that we recommend for other ailments also work to cleanse and heal your energetic field.
That means that you can incorporate your aura work into the self-care rituals you may already practice – or at least be familiar with – especially if you set your intentions beforehand.
Let’s take a look at various methods and practices that can help get you back on track to a dazzling, healthy aura.
Work With Crystals
We’re going to talk about crystals first because they can be used on their own or in conjunction with other practices on this list. Crystals are so versatile, in fact, that you can simply place one in your pocket or bag to carry healing energy with you throughout the day – no matter where you go.
Some of the best crystals to work with when cleansing the aura include:
While these crystals have a particular healing effect on the aura, you can also use your intuition to guide you towards the right stone. Any crystal with a calming, cleansing effect that seems to call out to you can assist in healing your energetic field.
Read this next: All About Rainbow Auras
Connect With Mother Nature
We spend so much time online, at work, or indoors that some of that stagnant energy we feel is simply a lack of an essential connection to Mother Nature and her inherently healing ways. When’s the last time you wandered outside to do nothing but soak up the sun?
Isn’t it about time?
Try taking a walk in your favorite park, spending a day at the beach, or even packing a delicious picnic. The sunlight and fresh air might be just what your aura needs to feel cleansed and revived.
Run Yourself a Bubble Bath
Is there anything quite as cleansing for the body and the soul as a bubble bath? The beautiful thing about this ritual is that you can get as creative as you want, personalizing everything from your chosen bubbles, your scented candles, and your favorite playlist.
Try asking your local florist for a cup of rose petals – which average between $2 and $3 – for an even more luxurious touch.
Surround your tub with your favorite crystals, slice and chill a cucumber (for your eyes and your fancy water,) and pour yourself a glass of wine. Whatever helps you sink into the groove, allowing any pain or negative energy to melt away.
Meditate
If you practice meditation already, you’re familiar with the healing effects it has on the body. By taking a moment to set your intentions beforehand, you can turn that daily meditation practice into an aura cleansing session in no time.
Before you begin meditating, simply tell yourself what you intend to cleanse or heal with this ritual. Tell yourself and the universe that this meditative state will serve to clear your energetic field of any negativity or cloudiness.
Close your eyes, breathe in, and let the healing begin.
You might also love: A Healing Meditation to Fall in Love With Your Soul
Clear Your Sacred Space
It’s hard to feel energetically cleansed when you’re stressed out about a mess in your home. We get it. It’s hard to get to that pile of laundry when you’re feeling low, but cleansing your sacred space is one of the best ways to cheer yourself up and boost your energy.
Try starting small, one room at a time, if the thought feels overwhelming. Burn sage or incense to clear negative energy and cleanse your crystals to ensure they’re working hard to create harmony.
Put on your favorite album and dance around while you tidy for an even brighter energy boost.
Practice Self-Love
This one is crucial: Self-love is the single-most necessary practice for the most energetic balance within the body. If you’re not practicing self-love regularly, there’s bound to be a lack of harmony internally.
You can practice self-love in so many ways, so there’s really no excuse to avoid it!
A few suggestions include:
- Positive affirmations
- Journaling
- Enjoying a cup of tea
- Celebrate your achievements
- Embrace your eccentricities
- Do something that ignites your passion
- Connect to someone you love
Self-love is something that will bring more positivity, confidence, and overall joy into your life – all while infusing your aura with uplifting, cleansed energy.
Celebrating Your Freshly Healed Aura
Once your aura feels brighter and lighter, you’ll hardly be able to contain your enthusiasm and appreciation for life. Now it’s time to celebrate!
Hold your head high and walk with the confidence of knowing that you’re bringing your best foot forward in any situation. Let that exuberant energy rest at the forefront of every interaction you have – let that energy, your energy, brighten up the room.
Related article: 10 Mantras for Self-Confidence
