Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

Motivation Articles

7 Teas to Balance Your Chakras

7 Teas to Balance Your Chakras

Many people don't think about optimizing their energy or emotions using tea but it's a very easy way to increase the types of things you want in life or decrease the things you don't want. You can address anger, fatigue,... Read More
Your Brain on Gratitude

Your Brain on Gratitude

Way back when, your grandmother likely told you to 'count your blessings' in some sense of the phrase. She was onto something. You've probably heard of this new phenomenon. Heck, maybe you have friends that do it. It's piqued your... Read More
How to Bring Joy Back Into Your Life with the Law of Attraction

How to Bring Joy Back Into Your Life with the Law of Attraction

The Law of Attraction is a mysterious wonder that connects us to everything on this planet and the universe. It is a manifestation of cause and effect, where everything you put out into the universe comes back to you. The... Read More
5 Body-Positive Social Media Accounts You Should Be Following

5 Body-Positive Social Media Accounts You Should Be Following

A normal experience a woman or man encounters is a conversation about their own body image or a discussion about someone else's. It comes up all too often in social situations. People spend money trying to alter their shape and... Read More
How to Deal With Female Jealousy & Envy

How to Deal With Female Jealousy & Envy

Female jealousy and envy can be tough to deal with. Anyone who has struggled with this chronically or experiences it in bouts will know full well how destructive it can be, not just in our relationships with others, but for... Read More
How Complimenting Others Boosts Your Confidence

How Complimenting Others Boosts Your Confidence

Many of us are actively working on our self-acceptance and confidence levels. While we may excel in those activities or relationships that we thought would help our self-love soar - like moving forward in your career, or finding new, exciting... Read More
A Restorative Yoga Flow for Healing

A Restorative Yoga Flow for Healing

The practice of restorative yoga has become a favorite among all ages for its stress-reduction benefits as well as its ability to reduce muscle soreness and aid in flexibility. When it comes to the mind-body connection, our fast-paced lifestyle in... Read More
Moving On: How to Heal Your Soul from Past Trauma

Moving On: How to Heal Your Soul from Past Trauma

Life is like a wild roller coaster ride. It is full of ups and downs, as well as unexpected surprises - both good and bad. You're at the top of your game - the high point on the roller coaster.... Read More
Nurturing Your Female Relationships 101

Nurturing Your Female Relationships 101

Cattiness, (although a somewhat a sexist term) is a major trait that haunts a lot of female relationships. You've probably been there. You let your competitive nature get the best of you. You say something about another woman that you... Read More
How Mala Beads Can Change Your Life

How Mala Beads Can Change Your Life

Did you know that Mala beads originated in Tibetan Buddhism and inspired the rosary? They were originally given to the working class who couldn't afford to be in a monastery meditating all day. Today, though most of us cannot afford... Read More