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Motivation Articles

Take Your Meditation Outdoors with Shannon!

Take Your Meditation Outdoors with Shannon!

If you've ever walked into a meditation store, you've probably seen a lot of natural items like feathers, carved wood boxes, palo santo wood, sage, incense, essential oils, precious stones and of course the expensive organic soy candles. What these... Read More
A Mantra to Attract Summer Love

A Mantra to Attract Summer Love

This summer, experiment with your magic with the power of mantras! One of the great time-tested tools of manifestation used by yogis, entrepreneurs, and metaphysical aficionados for hundreds of years is the power of the spoken word combined with visualization... Read More
Travel Tips to Help You Stay on Track with Your Wellness Goals

Travel Tips to Help You Stay on Track with Your Wellness Goals

Traveling can be both a transformational, soul-shaping experience and an overwhelming practice in patience. Driving, bussing, flying – all forms of travel come with challenges, and the mere act of moving from place to place can throw our balance off. Even... Read More
Mini Meditation with Patti - Ocean & Wave Breath

Mini Meditation with Patti - Ocean & Wave Breath

Hello Daily Life Family, and welcome to Mini-Meditations. This project is something I am passionate about, a blending of self-discovery and personal transformation. My daily practice of meditation is a multivitamin for my soul, and it has been (and continues... Read More
My Life Changed When I Lost 35 Pounds - But Not the Way I Expected

My Life Changed When I Lost 35 Pounds - But Not the Way I Expected

I lost 35 pounds in 5 months on the Keto diet in 2017. I was looking for a drastic health change at that time - I had long ago passed my 'ceiling weight,' and just needed to jump-start a serious commitment to... Read More
The Essential Guide to Your Sacral Chakra

The Essential Guide to Your Sacral Chakra

Self-care can take many forms, from journaling to meditation and everything in between. One of the easiest ways to provide your body with harmony and balance, and a practice that has grown in popularity within Western cultures recently, is balancing... Read More
Building Body Confidence: Rock Your Birthday Suit!

Building Body Confidence: Rock Your Birthday Suit!

Building confidence is no cut-and-dry affair. It can take months, even years, to reverse the long-term effects of putting ourselves down and trying to live up to the media's impossible beauty standards – which are often literally impossible without photoshop and... Read More
Mindful Gardening - How to Turn Gardening into Meditation

Mindful Gardening - How to Turn Gardening into Meditation

Many of us begin gardening to improve the aesthetic appeal of our property. Or perhaps even to grow fresh and budget-friendly veggies. There is something so appealing about nurturing life and watching it grow. It calls to us. It makes... Read More
Our Editorial Team’s Must-Have Summer Essentials

Our Editorial Team’s Must-Have Summer Essentials

Do you want to change up your routine for the summer season, but aren't sure where to get started? Sometimes poking around in your friends' collections is the best way to find what you need! The summer months bring all... Read More
8 Soothing Summer Soul Vacations

8 Soothing Summer Soul Vacations

You always hear about people wanting to "find themselves." But how about instead of finding yourself, you discover different parts of yourself? Work on improving yourself physically, mentally, and spiritually. Throw your mind and your thinking wide open. How? Take... Read More