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Healing Articles

The Healing Benefits of Nature Bathing

The Healing Benefits of Nature Bathing

When you think of water, what's the first thing that springs to mind? Perhaps something to drink? Rivers and lakes? Floods and rainstorms? Baths and showers? The Healing Benefits of Water and Nature Water is more than just a fluid... Read More
Your Energetic Ecosystem: Understanding Chakra Blockages

Your Energetic Ecosystem: Understanding Chakra Blockages

Our bodies contain seven major chakras, which are energy points that spin like wheels within our aura. Your chakras help you regulate things like emotions, spirituality, and even physical health. When the chakras become blocked, there are many issues that... Read More
Better Ways to Spend Boxing Day

Better Ways to Spend Boxing Day

Ah - Boxing Day. What pops up in most people's minds? Crowded malls, insane sale prices, and complete and utter chaos. It's enough to stress most of us out - not to mention cause anxiety. So, don't feel bad if... Read More
Back to Mindfulness: A Time-Travel Meditation To Shape Your Future

Back to Mindfulness: A Time-Travel Meditation To Shape Your Future

December 8, 2019 is Pretend to be a Time Traveler Day! In honor of this day, we have created a meditation to help you get in touch with the past, present, and future. If you have been feeling like you're on autopilot... Read More
Your 30-Day Inner Healing Journey: A Checklist

Your 30-Day Inner Healing Journey: A Checklist

There are many ways to approach your inner healing but today we will help you find a simple step-by-step approach. What if we told you that you could make major changes and see results from your inner healing journey in... Read More
 Lighten Up Your Black Friday: Hacks to Master the Madness

Lighten Up Your Black Friday: Hacks to Master the Madness

You've heard all the Black Friday shopping horror stories: adults fighting over a bike, people waiting in line for days for $2 paper towels, people tackling each other to the ground to get the last shirt or dress on sale. To... Read More
All My Friends Had Kids & I Didn’t

All My Friends Had Kids & I Didn’t

I've always known I didn't want to be a parent - I grew up the eldest grandchild on both sides of my family, so I have a long and rich history with every stage of children. While babysitting my dorky... Read More
Meaningful Ways to Make a Difference on Veterans Day

Meaningful Ways to Make a Difference on Veterans Day

Sunday, November 11th is Veterans Day in the U.S., or Remembrance Day in Canada. It gives us all a chance to honor those who have served our countries and provide inspiration for the next generations. Our veterans have been... Read More
How to Embrace Your Inner Child This Halloween

How to Embrace Your Inner Child This Halloween

When you think of Halloween, there is a good chance that the image of children in imaginative costumes trick-or-treating comes to mind. It's fun to reminisce about our first Halloween experiences, including going door-to-door collecting candy and sorting through the... Read More
How to Accept & Surrender to Unexpected Change

How to Accept & Surrender to Unexpected Change

If you've clicked on this article, chances are you're going through some big changes and struggling to feel hopeful. Whether that's because you've received unexpected news or have had a setback (or maybe quite a few setbacks), we're here today... Read More