Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

Energy Articles

8 At-Home Productivity Mind Tricks You Need

8 At-Home Productivity Mind Tricks You Need

Are you still working from home? Ever find yourself getting ultra-distracted by chores, amongst other things? These productivity tricks will blow your mind and help you stay on task. It's so easy to get distracted at home. Maybe you've got... Read More
A Mindfulness Exercise to Curb Anxiety

A Mindfulness Exercise to Curb Anxiety

Do you find yourself hunched over a screen for the majority of your day? Does your back hurt and your neck ache at the end of a workday? Have the experiences and incidents over the last year increased your anxiety... Read More
Are You An Old Soul?

Are You An Old Soul?

You might be asking yourself…what is an old soul? Some people are described as old souls, and you may have heard the term to describe someone who appears to know more than the average person, regardless of what age... Read More
7 Journal Prompts to Overcome the Fear of Creative Living

7 Journal Prompts to Overcome the Fear of Creative Living

Do you want to switch your career to a creative field but shudder at the very thought of it? Did you lose your creative mojo? Did you know that fear is the biggest reason creative people give up on their... Read More
10 Things to Do Rather Than Reaching for Your Phone

10 Things to Do Rather Than Reaching for Your Phone

Is there any of one of us who isn't guilty of this? Be honest. How many times do you wake up, and the first thing you do is check your phone? Okay, it might be to hit the snooze button... Read More
What Causes You Stress, Based on Your Enneagram Personality

What Causes You Stress, Based on Your Enneagram Personality

When it comes to stress, there's one thing we all want: to be free of it! Of course, no one is completely stress-free, but we can understand ourselves at a deeper level to make sense of what causes us to... Read More
3 Easy Ways to Be Okay With Being Disliked

3 Easy Ways to Be Okay With Being Disliked

Did you ever catch yourself saying – "Why do people not like me?" For many, not being liked is a god-awful feeling to sit with. And for a good reason! The need to be liked is what allows us to gain... Read More
6 Powerful Exercises to Ease Anxiety

6 Powerful Exercises to Ease Anxiety

Anxiety is something that all of us deal with from time to time. At best, it's unpleasant and makes our life more difficult than necessary. At its worst, anxiety can be crippling. It can impact all areas of our lives,... Read More
Your Love Language, Based on Your Myers-Briggs Personality Type

Your Love Language, Based on Your Myers-Briggs Personality Type

Knowing your love language can help you deepen your connection and bond with your partner. Perhaps you already know yours…or do you? We're going to dive deep into what exactly your Myers Briggs love language is (and your partner's)... Read More
How to Confront People the Right Way

How to Confront People the Right Way

Confrontation is something that most people tend to avoid and dislike, and it is not difficult to see why. It tends to bring up a host of unpleasant feelings, and if there's one thing people don't like, it is unpleasant... Read More