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Energy Articles

Why You Shouldn’t Buy Clothing for a Year

Why You Shouldn’t Buy Clothing for a Year

Have you ever looked around your home, room, or closet and just felt like you simply had too much stuff? If your answer is "yes," you're not alone. We live in a society of consumption, and while there is nothing... Read More
How to Use Lo-fi Music for Better Concentration

How to Use Lo-fi Music for Better Concentration

Looking for a soundtrack for your life? It's time to listen up (literally) and read all about lo-fi music and its benefits. As a writer, I'm all about music without lyrics. Songs with lyrics don't really work when I'm trying... Read More
How to Show Up for Yourself During Hard Times

How to Show Up for Yourself During Hard Times

2020 has been a year of chaos and turmoil so far, and it has not been easy for us on a personal and collective level. Stress, fear, depression, loneliness … these are just some of the feelings that have been prevalent this... Read More
A Mantra for Each Enneagram Personality Type

A Mantra for Each Enneagram Personality Type

There are nine different types of Enneagrams, and everyone fits into one of them. Of course, many of us will show qualities from different Enneagram types. But there is always one that we identify with the most. This represents our... Read More
Unlock Your Intution with Your Third Eye Chakra

Unlock Your Intution with Your Third Eye Chakra

Have you ever had a gut feeling, such a strong reaction in your very bones to a certain situation, that you just knew your intuition was guiding you in the right direction? As a society, we tend to value fact... Read More
Self-Reflection Cards: Why You Need Use Them

Self-Reflection Cards: Why You Need Use Them

These are busy times. We always seem to be on the go, and there appears to be no chance to slow down. This has been a chaotic and unusual year so far. The worldwide pandemic has hit many people hard... Read More
Blue Christmas: How to Overcome Holiday Loneliness

Blue Christmas: How to Overcome Holiday Loneliness

For many, Christmas is a special time of year, one where we can celebrate with friends and family and enjoy all the wonderful and exciting things that come with the festive season, whether it is exchanging gifts, enjoying a scrumptious... Read More
How to Stop “Doomscrolling” in 3 Effective Ways

How to Stop “Doomscrolling” in 3 Effective Ways

With election time comes enormous levels of uncertainty. Election day 2020 in the United States is November 3rd, and right now, the air is rife with election anxiety, curiosity, and straight-up political tension. If you find yourself reaching for your phone... Read More
Logotherapy: Exploring the Meaning of Life

Logotherapy: Exploring the Meaning of Life

What is the meaning of life? This is a universal question that haunts many of us. We all feel stuck sometimes, lost in a world of opportunities, paralyzed by all the choices we could make. The questions about life's meaning... Read More
Why You Need to Build Resilience

Why You Need to Build Resilience

Most of us know that suppressing our feelings only creates a worse situation down the road. Eventually, you have to face them. Building resilience can help you confront your life challenges head-on, as well as untangle the emotions you feel... Read More