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About Shannon Yrizarry

Shannon Yrizarry

Shannon Yrizarry

Trusting her intuition has brought Shannon a wealth of gifts and she brings this wisdom to Daily Life … daily! Instead of following the “norms” of career development, Shannon followed her gut. It’s led her to some extraordinary places and experiences as a healer, clairvoyant, metaphysical teacher and Kundalini yoga instructor. After following her heart’s conviction (to the shock of her family and friends) she says, “I’ve never regretted following my heart’s conviction!”

What many people don’t know about Shannon is that she grew up as a traveling acrobat and studied contortion and hand balancing! Her intention is to contribute to shifting our culture to a more empowered and healthy lifestyle. Through her writing, media and community involvement, Shannon sets an example by which others can be inspired to move beyond any pigeonholes of career or self-identity.

We’re thrilled to have Shannon as a part of our Daily Life team as a Mind, Body & Soul Expert! She’s been featured as a dream interpreter on Viceland’s Nuts + Bolts show as well as for Mercedes Benz and Refinery29. She has read Tarot for The Zoe Report, done readings for stars and aims to bring the empowering wisdom of astrology mainstream. Her classes can be found online at www.HOI.TV/authors/shannon and you can follow her daily inspirations on Instagram @shannonyrizarry.

Shannon is the author of two books published by Llewellyn Worldwide, Psychic Yoga and Modern Guide to Meditation Beads.

Latest Posts From Shannon Yrizarry

Woman walking in a field.

The Science-Backed Benefits of Taking a Nature Walk

Ever wonder where all your energy is going? Let's face it, a lot of us spend an inordinate amount of time in front of electronic screens. We also sit more than ever and sometimes prioritizing daily exercise falls by the... Read More
Woman receiving reiki healing.

5 Signs That You Need to Try Reiki Cleansing

Reiki is an energy healing modality that works by moving and cleansing the energy in your body's chakra system. By cleansing and re-circulating your energy, you're essentially doing a reboot of your emotional, physical, and spiritual health. If you're new... Read More
woman meditating on her bed

How to Develop a Habit of Daily Meditation

Do you wake up in the middle of the night with a racing mind? Do you feel yourself cycling, thinking about things that make you sad, angry, or stressed on a regular basis? Those are clear indicators that it's time... Read More
man unplugs from the digital world

10 Quick Tips to Unplug from the Digital World

Have you noticed yourself or others spending more and more and more time in the digital world? Our increasing use of social media is literally rewiring our brains to crave instant gratification and constant stimulation. Social media essentially preys on... Read More
A man with long curly brown hair sits drinking tea in a posh room. He is smiling.

How To Overcome Social Anxiety

An article published in Psychology Today on loneliness brings up an interesting truth about isolation. The more isolated people are, the more their brains go into fight or flight mode, making them feel unsafe in social situations. That means that... Read More
A woman with glowing skin has little gold stars on her face.

Get the Yoga Glow With This Facial Yoga Flow

Yoga gets you in tune with your body and helps you understand how each part functions for your overall health. It can also help us feel where we store tension, find hidden pockets of stress and release them to improve... Read More