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About Shannon Yrizarry

Shannon Yrizarry

Shannon Yrizarry

Trusting her intuition has brought Shannon a wealth of gifts and she brings this wisdom to Daily Life … daily! Instead of following the “norms” of career development, Shannon followed her gut. It’s led her to some extraordinary places and experiences as a healer, clairvoyant, metaphysical teacher and Kundalini yoga instructor. After following her heart’s conviction (to the shock of her family and friends) she says, “I’ve never regretted following my heart’s conviction!”

What many people don’t know about Shannon is that she grew up as a traveling acrobat and studied contortion and hand balancing! Her intention is to contribute to shifting our culture to a more empowered and healthy lifestyle. Through her writing, media and community involvement, Shannon sets an example by which others can be inspired to move beyond any pigeonholes of career or self-identity.

We’re thrilled to have Shannon as a part of our Daily Life team as a Mind, Body & Soul Expert! She’s been featured as a dream interpreter on Viceland’s Nuts + Bolts show as well as for Mercedes Benz and Refinery29. She has read Tarot for The Zoe Report, done readings for stars and aims to bring the empowering wisdom of astrology mainstream. Her classes can be found online at www.HOI.TV/authors/shannon and you can follow her daily inspirations on Instagram @shannonyrizarry.

Latest Posts From Shannon Yrizarry

Woman meditating for her root chakra on some tree roots.

A Root Chakra Meditation to Balance & Ground Yourself

Do you feel all over the place in your mind or have this unsettled feeling that you're just not taking care of yourself properly because you can't quite find the time? Well, the Root chakra is all about finding a... Read More
A woman stands looking at her watch in a busy market, she is wearing a tan trench coat.

The Art of Being Early: Tips for Staying On Time

Being late all the time adds a layer of stress to our life that can take away from our enjoyment of things. We may plan to eat at our favorite restaurant, see our favorite sports team play, or meet up... Read More
A woman standing by a lake looking at her phone. She has blonde hair and is wearing a black sweater.

8 Guided Meditation Apps You Have to Download

Now more than ever, we need that peace of mind so we can reduce the stress of having so much connection to the world through the tips of our fingers. Big-hearted app developers have spent lots of money researching how... Read More
A woman faces away from the camera while showering. Her hair is filled with soap.

A Shower Meditation to Cleanse Negativity

Can't get a moment to yourself? If you're feeling stressed and want to get some good vibes flowing, what better place to find solitude and set your intention than in the shower? We have come up with a simple meditation... Read More
Woman doing yoga in front of a pink and orange sunset.

Holiday Detox: A Yoga Flow to Get Back in Your Groove

The new year is upon us and we are embarking on a new decade. New years resolutions are set and we are off to the races but might be feeling a bit groggy from all the holiday fun and food. ... Read More
woman relaxing at home on boxing day

Better Ways to Spend Boxing Day

Ah - Boxing Day. What pops up in most people's minds? Crowded malls, insane sale prices, and complete and utter chaos. It's enough to stress most of us out - not to mention cause anxiety. So, don't feel bad if... Read More