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About Shannon Yrizarry

Shannon Yrizarry

Shannon Yrizarry

Trusting her intuition has brought Shannon a wealth of gifts and she brings this wisdom to Daily Life … daily! Instead of following the “norms” of career development, Shannon followed her gut. It’s led her to some extraordinary places and experiences as a healer, clairvoyant, metaphysical teacher and Kundalini yoga instructor. After following her heart’s conviction (to the shock of her family and friends) she says, “I’ve never regretted following my heart’s conviction!”

What many people don’t know about Shannon is that she grew up as a traveling acrobat and studied contortion and hand balancing! Her intention is to contribute to shifting our culture to a more empowered and healthy lifestyle. Through her writing, media and community involvement, Shannon sets an example by which others can be inspired to move beyond any pigeonholes of career or self-identity.

We’re thrilled to have Shannon as a part of our Daily Life team as a Mind, Body & Soul Expert! She’s been featured as a dream interpreter on Viceland’s Nuts + Bolts show as well as for Mercedes Benz and Refinery29. She has read Tarot for The Zoe Report, done readings for stars and aims to bring the empowering wisdom of astrology mainstream. Her classes can be found online at www.HOI.TV/authors/shannon and you can follow her daily inspirations on Instagram @shannonyrizarry.

Shannon is the author of two books published by Llewellyn Worldwide, Psychic Yoga and Modern Guide to Meditation Beads.

Latest Posts From Shannon Yrizarry

A woman wearing all black is in corpse pose.

Corpse Pose: The Benefits of this Spooky Pose

Enter the perfect yoga pose to focus on during your Halloween flow! This pose that you may not have even considered a "real pose" in yoga is corpse pose. We've all heard it over and over again from numerous sources:... Read More
A woman runs towards the orange sunset on a beach.

8 Powerful Affirmations for the Sacral Chakra

Are you feeling lower back pain, compulsive behaviors, fear of change, problems with sensuality, and a general upset about the future? If you're feeling like you're just going through the motions but not feeling the magic of life…it's not... Read More
A woman sits on a mountain in a beanie and meditates while the sun rises.

A Healing Meditation to Fall in Love With Your Soul

With so many guided meditations available today, it can be hard to choose which one to do! With topics like abundance, rebirthing, and self-love in our learning path, we must focus on finding them one at a time, as they... Read More
A person stretching their neck on a yoga mat. They are sitting with their left arm outstretched.

Combat Neck & Shoulder Pain with These 7 Yoga Poses

Do you regularly suffer from tightness in your neck and shoulders? Working from home aside, when we spend years of our life working with the same repetitive motions, we start to develop neuromuscular memory. This can mean we get used... Read More
A woman in a yoga clothes kneels on a dock doing breathwork next to a beautiful landscape (lake, mountains, trees).

7 Mantras for Inner Peace & Happiness

Creativity knows no bounds. Regardless of how creative you think you are, you have limitless energy to create the life you truly want. While we each want different things, there are some universal desires we all share. Inner peace and... Read More
A woman meditates on her bed while getting ready for the day. She is wearing a white sweater and there are fairy lights in the background.

A 5-Minute Meditation to Start Your Day Off Right

Have you found it hard to sit and meditate because your mind bounces around? All you need is a guided meditation that can help you stay focused on your meditation practice. This could help you get the benefits of meditation... Read More