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About Shannon Yrizarry

Shannon Yrizarry

Shannon Yrizarry

Trusting her intuition has brought Shannon a wealth of gifts and she brings this wisdom to Daily Life … daily! Instead of following the “norms” of career development, Shannon followed her gut. It’s led her to some extraordinary places and experiences as a healer, clairvoyant, metaphysical teacher and Kundalini yoga instructor. After following her heart’s conviction (to the shock of her family and friends) she says, “I’ve never regretted following my heart’s conviction!”

What many people don’t know about Shannon is that she grew up as a traveling acrobat and studied contortion and hand balancing! Her intention is to contribute to shifting our culture to a more empowered and healthy lifestyle. Through her writing, media and community involvement, Shannon sets an example by which others can be inspired to move beyond any pigeonholes of career or self-identity.

We’re thrilled to have Shannon as a part of our Daily Life team as a Mind, Body & Soul Expert! She’s been featured as a dream interpreter on Viceland’s Nuts + Bolts show as well as for Mercedes Benz and Refinery29. She has read Tarot for The Zoe Report, done readings for stars and aims to bring the empowering wisdom of astrology mainstream. Her classes can be found online at www.HOI.TV/authors/shannon and you can follow her daily inspirations on Instagram @shannonyrizarry.

Shannon is the author of two books published by Llewellyn Worldwide, Psychic Yoga and Modern Guide to Meditation Beads.

Latest Posts From Shannon Yrizarry

A man sits in his clean bedroom meditating on a yoga mat.

A Meditation for Self-Healing

2020 was a hard year, and many of us still need healing from the stress of it all. Our bodies and minds have been bombarded by the stress of change, social unrest, deep divisions within society, and higher levels of uncertainty. ... Read More
A woman massages her throat while meditation against a blue sky.

10 Restorative Affirmations for the Throat Chakra

Most of us are always open to a new life hack that can help us be more creative and successful, and we are almost always searching for something that can truly bring us happiness. Some of us have been taught... Read More
A woman sits on a yoga mat doing the cow face yoga pose.

The Benefits of Cow Face Yoga Pose

The cow face yoga pose may look like a very advanced pose, but it's actually quite accessible. This yoga pose is actually a lot of fun and offers a slew of helpful benefits for your everyday life. If you spend... Read More
A woman is dancing in a field to celebrate her life.

How to Celebrate Yourself in 2021

With all the time we are spending at home during these last few months of the pandemic, we may be struggling with having some human connection. While it's not always healthy to lean on others for validation, the healthy relationships... Read More
A woman meditates in her home with a bunch of distractions around her.

Tackle Anxiety With This Yoga Flow

Yoga has many benefits, and one that can really help us during the pandemic is that it can help calm frazzled nerves. Since there are different types of yoga, some styles are better for calming anxiety than others. The slow... Read More
A woman meditates in the snow with a buffalo check blanket on.

A Guided Meditation for the Winter Solstice

Guided meditation can help us visualize a positive future and now that we are on the brink of 2021. Astrologers and mystics would argue that the winter solstice is the perfect time to do a meditation to spark the fire of... Read More