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About Shannon Yrizarry

Shannon Yrizarry

Shannon Yrizarry

Trusting her intuition has brought Shannon a wealth of gifts and she brings this wisdom to Daily Life … daily! Instead of following the “norms” of career development, Shannon followed her gut. It’s led her to some extraordinary places and experiences as a healer, clairvoyant, metaphysical teacher and Kundalini yoga instructor. After following her heart’s conviction (to the shock of her family and friends) she says, “I’ve never regretted following my heart’s conviction!”

What many people don’t know about Shannon is that she grew up as a traveling acrobat and studied contortion and hand balancing! Her intention is to contribute to shifting our culture to a more empowered and healthy lifestyle. Through her writing, media and community involvement, Shannon sets an example by which others can be inspired to move beyond any pigeonholes of career or self-identity.

We’re thrilled to have Shannon as a part of our Daily Life team as a Mind, Body & Soul Expert! She’s been featured as a dream interpreter on Viceland’s Nuts + Bolts show as well as for Mercedes Benz and Refinery29. She has read Tarot for The Zoe Report, done readings for stars and aims to bring the empowering wisdom of astrology mainstream. Her classes can be found online at www.HOI.TV/authors/shannon and you can follow her daily inspirations on Instagram @shannonyrizarry.

Latest Posts From Shannon Yrizarry

Two men hugging on Thanksgiving.

How to Show Meaningful Appreciation on Thanksgiving

Thanksgiving is a special time of year for many people all across the United States, Canada, and parts of the Caribbean Islands and Liberia. Originally, it began as a day for giving thanks for the blessing of the harvest back... Read More
Woman running down a road in the middle of a beautiful lush green Forrest.

Are You Over Exercising? How to Recognize Adrenaline Addiction

You know what the gyms and fitness trainers won't tell you because they themselves probably don't know? There is a such thing as exercise addition caused by overexercising. Overexercising can lead to a symptom of withdrawal called anhedonia which makes... Read More
Woman sitting in meditation in front of a beautiful sunset.

Flow Through Your Flow: A Yoga Practice for Painful Periods

When it's your time of the month it is crucial to let yourself slow down to take care of yourself with even more loving-kindness. It's time to start listening to your body instead of trying to 'power through' the pain... Read More
An entrepreneur on her laptop on the floor of her living room.

How to Embrace Your Entrepreneurial Spirit

Everyone has their own preference for how much time you spend on personal growth, learning, or finding sources of inspiration. Some people go to a yoga studio, some people read books or listen to podcasts, some people love weekend retreats,... Read More
Woman using a reusable container at a bulk store.

10 Ways to Jumpstart Your Zero-Waste Lifestyle

When the kids have taken to the streets in protests for the environment, we can no longer turn a blind eye to the reality of climate change and the part we each play in it. If you haven't yet considered... Read More
Woman holding coronations towards the camera in front of her face.

10 Ways to Be Kind to Yourself on World Kindness Day

When is the last time you focused on doing something nice for yourself? As we get older and have years of memories stored up, sometimes we focus too much on what went wrong instead of what went right. One day... Read More