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About Shannon Yrizarry

Shannon Yrizarry

Shannon Yrizarry

Trusting her intuition has brought Shannon a wealth of gifts and she brings this wisdom to Daily Life … daily! Instead of following the “norms” of career development, Shannon followed her gut. It’s led her to some extraordinary places and experiences as a healer, clairvoyant, metaphysical teacher and Kundalini yoga instructor. After following her heart’s conviction (to the shock of her family and friends) she says, “I’ve never regretted following my heart’s conviction!”

What many people don’t know about Shannon is that she grew up as a traveling acrobat and studied contortion and hand balancing! Her intention is to contribute to shifting our culture to a more empowered and healthy lifestyle. Through her writing, media and community involvement, Shannon sets an example by which others can be inspired to move beyond any pigeonholes of career or self-identity.

We’re thrilled to have Shannon as a part of our Daily Life team as a Mind, Body & Soul Expert! She’s been featured as a dream interpreter on Viceland’s Nuts + Bolts show as well as for Mercedes Benz and Refinery29. She has read Tarot for The Zoe Report, done readings for stars and aims to bring the empowering wisdom of astrology mainstream. Her classes can be found online at www.HOI.TV/authors/shannon and you can follow her daily inspirations on Instagram @shannonyrizarry.

Latest Posts From Shannon Yrizarry

child holding basket of colourful easter eggs

Fill Your Soul With Family Time This Easter

Easter falls on April 21st this year and we know that big long-standing traditions like this can mean family stress. We have some simple holiday stress management tips for you so you can look forward to this Easter and similar... Read More
three women doing hatha yoga

Beginner’s Guide to Hatha Yoga

Hatha yoga is a traditional style of yoga that includes a focus on alignment, anatomy, and the health benefits of poses. There are actually 22 main types of yoga in the West. Hatha yoga is a calming and strengthening yoga practice... Read More
sun and moon yoga salutations

Hello, Sun! Hello, Moon! - Guide to Yoga Salutations

You may be familiar with yoga sun salutations, an energizing series of movements done at the start of a yoga class, but have you heard of moon salutations? Moon salutations are designed to calm your mind and body? Today, we... Read More
adult siblings angry at each other

5 Ways to Deal With Adult Sibling Rivalry

The relationship you have with your siblings is one of the most important relationships in your life - but also one of the most complex. All siblings fight - but what happens when you find yourself in a full-on sibling... Read More
two women resting their eyes with cucumbers for self care

Self-Care Sunday: Give Your Eyes a Rest

Mindful living enthusiasts often think about having a healthy work-life balance, but we'd like to introduce you to a new self-care practice - resting your eyes! We aren't just talking about sleeping. We are actually shedding some light on the 5... Read More
self love ideas for springtime

10 Fresh Self-Love Ideas for Springtime

It's time to refresh our lives as we enter into spring and that means we can start new habits that will give us more energy and heal the lethargic state we can be left in after winter. Whether you feel... Read More