Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

About Sarah McCullough

Sarah McCullough

Sarah McCullough

Sarah focuses on stress management, healthy sleep, and how interior design and colour contribute to relaxing environments. By day, Sarah works in Human Resources, eagerly absorbing knowledge about the human psyche and why we behave and interact the way we do.

Sarah started her career journey with a single year in the Fine Arts program at the University of Alberta. Unsatisfied with the idea of taking on art as a job, she moved into a series of opportunities to offer her skills to local businesses and non-profits alike. Her entrepreneurial spirit has kept her busy, and she’s always ready to take on new challenges. Unabashedly curious about her environment, she is constantly looking to strike a balance in her world — practicing self-confidence with humility, a harmonious work/life balance, and mixing fantasy with reality.

Sarah can be found working on an interior design certificate, training for a 5K, amateur gardening, working on her novel, and hanging out with her 2-year-old Newfoundland dog, Dio.

Latest Posts From Sarah McCullough

person holding a cappucino coffee

The Great Coffee Debate: Chilling You Out or Making You Crazy?

This seems pretty obvious, right? I mean, what's the debate here? We all know that coffee contains stimulating caffeine, which, in large doses, makes our blood pressure skyrocket, revving us up and keeping us in a cycle of wakeful nights... Read More
businessman biking to work

Why (and How) You Can Go Car-Less

With populations as high as they've ever been and density becoming an issue, our municipal systems can't seem to keep up with us. More and more cars on the road mean more pollution, more traffic accidents and more time logged... Read More
grandmother and woman knitting together

Not Just for Grandma: Seniors’ Hobbies That Are Making a Comeback

Tired of the same old Rock Band night? Is your Buy 10 Get 1 Free Admission at the local bowling alley gathering dust? Do you lust for a fashionable and stimulating new hobby you can share with all of your favourite people? ... Read More
man relaxing in chair

How to Destress? By Caring Less!

Just stop caring so much! It sounds so easy, doesn't it? While there are certainly many things that can cause us stress, if we can start to sort them out instead of allowing them to tangle all together, we can... Read More
woman touching her face

Wrinkles & Pimples? How to Combat Skin Changes in Your 30’s and 40’s

It seems so unfair. If you've suffered from breakouts since you hit puberty, you may have dreamed of the day when your skin matured enough and your sebum levels stopped going crazy. Once you hit your 30s, no more pimples... Read More

Can Different Colours Affect Your Moods?

What's your favorite colour? How does it make you feel? Do you notice that you avoid certain spaces at your office, or are put off by a particular ad or magazine cover? From feng shui, fashion, and home decor, colour... Read More