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About Sarah McCullough

Sarah McCullough

Sarah McCullough

Sarah focuses on stress management, healthy sleep, and how interior design and colour contribute to relaxing environments. By day, Sarah works in Human Resources, eagerly absorbing knowledge about the human psyche and why we behave and interact the way we do.

Sarah started her career journey with a single year in the Fine Arts program at the University of Alberta. Unsatisfied with the idea of taking on art as a job, she moved into a series of opportunities to offer her skills to local businesses and non-profits alike. Her entrepreneurial spirit has kept her busy, and she’s always ready to take on new challenges. Unabashedly curious about her environment, she is constantly looking to strike a balance in her world — practicing self-confidence with humility, a harmonious work/life balance, and mixing fantasy with reality.

Sarah can be found working on an interior design certificate, training for a 5K, amateur gardening, working on her novel, and hanging out with her 2-year-old Newfoundland dog, Dio.

Latest Posts From Sarah McCullough

man relaxing in chair

How to Destress? By Caring Less!

Just stop caring so much! It sounds so easy, doesn't it? While there are certainly many things that can cause us stress, if we can start to sort them out instead of allowing them to tangle all together, we can... Read More
woman touching her face

Wrinkles & Pimples? How to Combat Skin Changes in Your 30’s and 40’s

It seems so unfair. If you've suffered from breakouts since you hit puberty, you may have dreamed of the day when your skin matured enough and your sebum levels stopped going crazy. Once you hit your 30s, no more pimples... Read More

Can Different Colours Affect Your Moods?

What's your favorite colour? How does it make you feel? Do you notice that you avoid certain spaces at your office, or are put off by a particular ad or magazine cover? From feng shui, fashion, and home decor, colour... Read More
stressed man at work

Do Men Have Different Stress Triggers Than Women?

We all lose our minds sometimes, but when it comes to stress, are men and women really that different? We thought it would be interesting to look at the difference between the two ends of the gender spectrum when it... Read More
feng shui couch

Can Feng Shui Relieve Stress?

Picture your home, your office, your car. Scan around the area and count the piles of stuff, the amount of things you've accumulated, the boxes and shelves of knickknacks and doodads that have made themselves comfortable taking up space in... Read More