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About Sarah McCullough

Sarah McCullough

Sarah McCullough

Sarah focuses on stress management, healthy sleep, and how interior design and colour contribute to relaxing environments. By day, Sarah works in Human Resources, eagerly absorbing knowledge about the human psyche and why we behave and interact the way we do.

Sarah started her career journey with a single year in the Fine Arts program at the University of Alberta. Unsatisfied with the idea of taking on art as a job, she moved into a series of opportunities to offer her skills to local businesses and non-profits alike. Her entrepreneurial spirit has kept her busy, and she’s always ready to take on new challenges. Unabashedly curious about her environment, she is constantly looking to strike a balance in her world — practicing self-confidence with humility, a harmonious work/life balance, and mixing fantasy with reality.

Sarah can be found working on an interior design certificate, training for a 5K, amateur gardening, working on her novel, and hanging out with her 2-year-old Newfoundland dog, Dio.

Latest Posts From Sarah McCullough

christmas gift

Heartwarming Christmas Gift Ideas That Won’t Break the Bank

As the holidays approach, some of us may be gulping in dread over the debt we're apt to incur - or in fear of disappointing someone we love because we've been so off the mark on previous gifts. With less... Read More
piggy bank wrapped in rainbow christmas lights

How to Not Freak Out About Your Finances This Holiday Season

'Tis the season to be jolly… until you see your bank balance in January. Despite every post-holiday cliché of folks looking despondently at their credit cards still smoking on the kitchen counter as they morosely fork more ramen noodles to... Read More
woman using sulfate free shampoo

Should I Switch to Sulfate-Free Products?

Do you ever look at the side of a shampoo bottle and wonder at the words on the ingredients label? You probably don't, but if you did, you'd notice some pretty unpronounceable stuff going on back there. Dimethicone, panthenol, parabens,... Read More

I’m An Introvert: How Can I Deal With Stress?

The whole concept of introvert vs. extrovert may be well known among our culture – it's common to hear someone proudly declare they are one or the other and even in conflicts, it's not unheard of to use this as your... Read More
person holding a cappucino coffee

The Great Coffee Debate: Chilling You Out or Making You Crazy?

This seems pretty obvious, right? I mean, what's the debate here? We all know that coffee contains stimulating caffeine, which, in large doses, makes our blood pressure skyrocket, revving us up and keeping us in a cycle of wakeful nights... Read More
businessman biking to work

Why (and How) You Can Go Car-Less

With populations as high as they've ever been and density becoming an issue, our municipal systems can't seem to keep up with us. More and more cars on the road mean more pollution, more traffic accidents and more time logged... Read More