About Anu Sataluri

Anu Sataluri

Anu Sataluri

Anu is a clinical researcher turned chakra energy healer and content writer. Through her writing, she strives to educate Daily Life readers to rethink how they view the health of mind, body, and spirit. As a chakra healer, she is helping others release their subconscious mind beliefs, heal their chakra imbalances and regain health, happiness.

Anu is into intuitive vegan cooking, drinks tea all day long, and enjoys traveling. You can find Anu and her work on Instagram @anu_sataluri.

Latest Posts From Anu Sataluri

Why Setting Boundaries Can Feel Wrong

Having healthy boundaries is a hallmark of nurturing and loving relationships. But first, here are three key questions to help you understand the health of your relationships. Ask yourself: How easily are you able to enforce a physical, mental, emotional... Read More

Doable Steps to Let Go of Trust Issues

Trust plays a huge role in relationships and is a prerequisite for vulnerability and intimacy. Unfortunately, these words – "trust," "intimacy," "vulnerability" – can scare the living daylights out of a person with trust issues. The fundamental question that haunts many people... Read More
A woman with long brown hair and a striped shirt holds the bars of a fence, appearing to be locked inside the fence.

Your 5-Step Guide to Thriving as an Introvert in an Extroverted World

Are you always the "quiet one" in a social setting? Do you often get asked, "Hey, why, so quiet?" Or, "Is everything alright? You seem terribly quiet." Or maybe even, "Are you always this shy? You are so quiet." On... Read More
A woman stands in a hallway by herself looking off in the distance.

How to Break Out of a Chronic Worry Loop

"What'll happen if I lose my job?" "Will I too test COVID positive?" "What if I never get to travel again, like ever again?" Are these a few thoughts that have crossed your mind in recent months? If you said... Read More
Two woman sit facing each other on a couch, conversing. They are each holding a glass of white wine and smiling.

What it Means to Be a Good Listener

The ability to listen and tune into another person's problems or emotions is what makes us human. Okay, so if this behavioral trait is at the very core of our being, does it mean that all of us are inherently... Read More
Two women sit on a couch. They are laughing and holding mugs.

5 Clear-Cut Steps to Live Authentically

"Be Yourself" "You do You" – We bet you heard this advice countless times. And yet, do you find that you are kind of lost? Is the question "Okay, let's be authentic, but how" swirling in your head? If you don't... Read More