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About Anu Sataluri

Anu Sataluri

Anu Sataluri

Anu (short for Anupama) is a clinical researcher by profession. She worked in the healthcare industry for over 7 years, and was responsible for workflow management of clinical trials. During this period, she witnessed several hundred patients walk away in disappointment with “no cure” due to the “symptom-based” approach of Western medicine. She realized that her profession conflicted with her personal beliefs and core values which supported holistic health, energy work and ancient healing practices.

Her love of writing, and the desire to create a healthier world, have prompted her to switch careers, pursue her calling and become a health and wellness content writer. Through her writing Anu strives to spread awareness about conscious living and mindfulness. Anu’s goal is to empower individuals to rethink their beliefs about health and disease. While pursuing her purpose in life, she discovered that she had an inherent ability to tune into people’s energy and specifically work with the emotional energy field. To further her own soul evolution, she became a certified Energy Healer. Currently, when she is not writing, she conducts “Emotional-freedom-through-mindfulness” workshops to heal emotional energy blocks in her clients.

In her free time, Anu is a DIY enthusiast, and she loves to design home décor arts and crafts. Being a vegan, she enjoys intuitive cooking and experimenting in the kitchen to create new vegan recipes. To learn more about Anu and her work follow her on Instagram @anu_sataluri.

Latest Posts From Anu Sataluri

A woman celebrating Halloween in her own home.

Here is the Real Meaning of Halloween (& How to Embrace It)

October 31st is right around the corner. Your movie queue is filled with Hocus Pocus and Addam's Family. Yup, Halloween 2020 is just about here! With this ghoul-fest almost upon us, are you busy putting on your black hat and prepping... Read More
A person holds colorful fall leaves and throws them in front of themselves while smiling and laughing.

Why You Need to Hygge Your Fall (& How to in 6 Delightful Ways)

Yet another season rolls in with an ongoing pandemic. We say chillax because it's officially sweater weather! This means Hello Hygge! a.k.a - A Netflix binge while cocooned in cashmere and snacking on buttery baked goodies. Join us... Read More
Two women lay down in the autumn leaves. The are wearing cozy scarfs and their hair is splayed out like a lions mane - covered in the leaves.

8 Simple But Meaningful Life Hacks You Need to Reset for Fall 2020

Can you feel it yet? The crisp evening breeze, leaves slowly turning color, pumpkins showing up at grocery stores…. The boots & beanies season is here everybody! It's already fall 2020! Just when you were getting the hang of masking up... Read More
A man hugs himself to show his commitment to self-worth.

3 Easy Ways to Improve Low Self-Worth

You are about to embark on a new passion project of yours and an annoying little voice in your head says – "Psst – Listen up, you're not good enough". It haunts you no matter what you do or where you go,... Read More
A woman stands in a hallway by herself looking off in the distance.

How to Break Out of A Chronic Worry Loop

"What'll happen if I lose my job?" "Will I too test COVID positive?" "What if I never get to travel again, like ever again?" Are these a few thoughts that have crossed your mind in recent months? If you said... Read More
Coconut and oil sitting on a shelf for someone to use for dental health.

Everything You Need to Know About Oil Pulling

Yoga, meditation, gratitude journaling, sipping on your favorite hot beverage – Perhaps, these are part of your morning routine? Sounds like a glorious way to start the day, doesn't it? We happen to agree. There is one other practice that could... Read More