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About Allison Heidrich

Allison Heidrich

Allison Heidrich

Born and raised in Germany by her American mother, the travel bug got to Allison at a young age. Allison’s curiosity has not only led her around the globe, but also a whole lot closer to herself. While still figuring out her place in the world, she is slowly finding peace with being lost.

She spends her time writing, doing yoga, or enjoying a glass of red wine during a creative night with her friends. Another passion of hers is definitely food – this is always a huge influence for her when choosing the next travel destination!

You can find her on Instagram, and read more of her work on Medium.

Latest Posts From Allison Heidrich

A person holds flowers in front of their face. A shadow from a window blind is also across their face.

Shadow Work: What It Is & 4 Steps That Will Help You Face the Darkness

We all have this idea about ourselves, of being good people. We are full of compassion, empathy, love, and we glow with positivity in our minds. We like to ignore the fact that every one of us has a bit... Read More
A woman looks in the mirror, concerned about how she
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Are You Gaslighting Yourself?

At times we can be quite harsh with ourselves. No matter what we do, we tell ourselves we're not good enough. No matter how hard we try, we don't see ourselves worthy of reaching our goals. While a little bit... Read More
A woman with a red light flare on her face.

Breaking Down the Red Aura

Auras, our invisible energy fields that surround us, greatly impact our bodies, minds, and souls. While they may constantly be changing, you will likely have one color that dominates. What does it mean when a red aura surrounds you? Red,... Read More
A woman stands on a mountaintop with her arms stretched out and her eyes closed.

Logotherapy: Exploring the Meaning of Life

What is the meaning of life? This is a universal question that haunts many of us. We all feel stuck sometimes, lost in a world of opportunities, paralyzed by all the choices we could make. The questions about life's meaning... Read More
A woman standing in her yellow aura staring at the camera.

Breaking Down the Yellow Aura

A yellow aura. You might be wondering what on earth that could be, and most importantly, why you should care about it. An aura is an invisible energy field that is said to surround each person and living thing on... Read More
A woman sitting at her laptop while pinching her nose from stress. She has been working from home during the pandemic for almost a year and she is feeling overwhelmed.

5 Simple Ways to Avoid Burnout While Working from Home

You probably remember it as if it were yesterday - the notice that as of now, all employees will be working from home. For me, it was an early Friday morning in the middle of March. The news had been... Read More