Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

Soul Articles

A woman standing by a lake looking at her phone. She has blonde hair and is wearing a black sweater.

8 Guided Meditation Apps You Have to Download

Now more than ever, we need that peace of mind so we can reduce the stress of having so much connection to the world through the tips of our fingers. Big-hearted app developers have spent lots of money researching how... Read More
Person standing in front of the sunset.

Your Energetic Ecosystem: Understanding Chakra Blockages

Our bodies contain seven major chakras, which are energy points that spin like wheels within our aura. Your chakras help you regulate things like emotions, spirituality, and even physical health. When the chakras become blocked, there are many issues that... Read More
person giving someone a white flower

Speaking the Love Languages: The Myth of the In-Love Experience

Hello DL Family! Welcome to the first installment of a new series here on Daily Life: Speaking the Love Languages! When it comes to relationships of any sort, one of the most important tools in my relationship maintenance arsenal are... Read More
A line up of different herb bundles on a white background.

Herbal Refreshment: 20 Healing Herbs You Need in Your Life

Mother Nature provides us with so many healing, metaphysical tools that occur naturally, like crystals, the healing power of the elements, and the restorative, magical characteristics of herbs. Herbs grow naturally, yet each herb that exists seems almost to have... Read More
A mandala painted in purple and blue.

The Essential Guide to the Crown Chakra

Every one of us possesses seven major energy points called chakras. Chakras are points of spinning energy that occupy our body and regulate different aspects of our being. When our chakras are blocked or not aligned properly, we can feel... Read More
Three friends sit in a tulip field and chat. They are all wearing denim overalls and tshirts. They are laughing and the girl on the farthest left if gesturing wildly while talking.

Contagious Kindness: How Compassion Changes Everything

Kindness is such a vital part of a healthy, loving lifestyle - and yet amidst the stressors of life, it can be easy to forget how important kindness and compassion truly are. How many phrases have you heard regarding kindness? ... Read More
A woman faces away from the camera while showering. Her hair is filled with soap.

A Shower Meditation to Cleanse Negativity

Can't get a moment to yourself? If you're feeling stressed and want to get some good vibes flowing, what better place to find solitude and set your intention than in the shower? We have come up with a simple meditation... Read More
Beautiful woman poses behind monarch butterflies.

20 Wellness Trends You Have to Try in 2020

Since you're all out there trying to live your best wellness lifestyle, we've got all the latest in wellness living that you need. What trends are happening in 2020? Are they worth your time? The wellness industry is changing very fast... Read More
A Man in a black hat stands in front of a green bush, the photo cuts off in the middle of his chest where he is wearing a navy blue tshit. He his facing left and smiling into the distance.

Strategies for Self-Validation

'Do not speak badly of yourself. For the warrior that is inside you hears your words and is lessened by them.' - David Gemmell If you look back on how the year has panned out, how do you feel?... Read More
Three girls sit in a bathtub.

Here are 20 Soulful New Year’s Resolutions You’ll Actually Stick To This Year

If you're rolling your eyes at the thought of creating another set of goals or resolutions this year, you aren't alone. A lot of us set these resolutions every year. The glimpse of a new year and a fresh start... Read More