Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

Soul Articles

Woman meditating at the end of her bed.

A Spring Cleaning Meditation For Your Chakras

It's time for spring cleaning and while we all will start to dust off the shelves and donate our old clothes, we can also look to detox our energy fields. We all know that awesome feeling of a freshly cleaned... Read More
Woman marching in an International Women
                  </a>                 
                </div>
                <div class=
Soul

Celebrating Women on International Women’s Day

It's early on in the 1900s. And while women are beginning to experience more freedom than ever before - they are still unequal to men. As a woman in 1918 - in the UK - you couldn't apply for a credit... Read More
Woman smiling while paying for a service as a customer.

Service With a Smile: 10 Ways to Be a Better Customer

March 6th is Employee Appreciation Day, which makes this an excellent time to explore what makes customer service employees so important to our daily lives. Let's face it, we all want to receive fantastic customer service, whether we're shopping at... Read More
Solar plexus meditation. Woman wearing black yoga pants, this image is a close up of her belly.

Solar Plexus Chakra Healing Meditation

Our chakras are the energy centers in our body that are the meeting points of our mind and body. The health of our mind affects our body and this meditation will help target the parts of our subconscious mind that... Read More
A person meditating at the end of a dock. They lake is still and the mountains in the distance have snow at the peak.

Don’t Be Defined By Your Past: A Meditation To Move On

As adults, many of our experiences are colored by the past. The way we perceive what people do and say and even what we feel is possible comes from our past. Sometimes difficult experiences have us frozen in time because... Read More
Person doing a tree pose on the side of a mountain. They are a silhouette against a purple and orange sky as the sun sets.

Yoga Flow to Tap Into Personal Power: Core & Breath

If you want to feel super confident and charge up your aura to attract positive experiences, this is the article for you. Through some simple core-strengthening yoga poses paired with yogic breathing techniques, you'll find this quick yoga flow will... Read More

5 Ways To Overcome Bodyshaming (Yourself & Others)

It doesn't matter your age, generation, or gender-chances are, if you're alive you've felt shame about your body in one way or another. In this day and age with a constant influx of information and social media and the prevalence... Read More
Person holding a red heart balloon in front of their face stands in front of a wall of multicolored regular balloons. They are wearing a blue denim dress.

Your Love Language, According to Your Zodiac Sign

Finally, a good reason to bring back the pick-up line, "Hey baby, what's your sign?" (Well, maybe not a "good" reason - don't quote me if you try this line and it doesn't work!) Most people know their zodiac sign,... Read More
tired woman in the morning

Wakey Wakey! Lifehacks to Become a Morning Person

Listen up, night owls: I was one of you, once. Exhausted all day, yet unable to drift off before 1 or 2 AM. The sound of the morning alarm was like nails on a chalkboard to me. I often overdid it on... Read More
Plant-based foods on toast.

Plant-Based Diets: Save Money, Save the Planet

Here's a staggering fact. According to this study which researched 40,000 farms, you can reduce your carbon emissions by up to 73% just by eliminating animal products from your diet. Another study reported that a whopping 75% of all diet-related emissions in Europe... Read More