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Soul Articles

two women camping in a tent

What Type of Camping You Should Do This Summer

Camping is a breath of fresh air. Not only that, it can also help you in some personal growth areas by forcing you out of your comfort zone. It's not every day that you have to rough it in the... Read More
sad woman drinking tea to cheer herself up

How to Be Happy When You’re Not

Let's face it: it's impossible to be happy all of the time. Things happen frequently that knock us off of our center and into a bad mood. Maybe you're just having a hard time lately, and it feels like you're... Read More
fathers day gifts

What We’re Buying Our Dads This Father’s Day

Father's Day approaches - and you have no idea what to get him. We all face this dilemma from time to time! This year, don't get hung up on how much something costs - try to nail down exactly what... Read More
woman meditating to clear root chakra

The Essential Guide to Your Root Chakra

The root chakra, or Mūlādhāra in Sanskrit, is the first of the seven major chakras in the body. It represents the sphere of security and stability and is associated with our sense of being taken care of.... Read More
two female friends talking on swings at park

7 Ways Your Friendships Improve Your Mental Health

Friend (noun): "a person who has a strong liking for and trust in another person." From the start of our lives, our friends shape and make our life what it becomes. Arguably, our choices also shape and make our life... Read More
boyfriend and girlfriend hugging at airport

5 Reasons Why Your Long-Term Relationship Needs Some Long Distance

Let's not skirt around the truth, traveling while in a committed relationship can be tough. Whether you've been together for three months or over three years, trusting your significant other (s/o) to travel across the world for an extended... Read More
woman supporting her friend with depression

Here are the Best Ways to Support a Loved One with Depression

You feel hopeless. Maybe even slightly hurt. But you know it's not about you. The truth is: Depression is tough - not just for the person who is depressed but also for the people who love and care about them. ... Read More
woman taking a staycation at home

Self-Care Sunday: Take a Staycation

Vacations don't have to be stressful or expensive. In fact, you can absolutely take your vacation time right within the comfort of your own home. It's called a staycation. What is a staycation? Glad you asked! It's a vacation where... Read More
two women supporting each other over coffee

How to Support Your Friends Without Being an Enabler

As social creatures, enabling is a behavior that can develop without anyone realizing it. Because we tend to create our web of significance based on the environment we are used to, we often fall into the same habits and lifestyle... Read More
man with paintbrush

How to Find Your Creative Outlet

At the end of a long day of work, whether it's running after rambunctious kids or chasing down a deadline in the office, sitting in front of the TV or endlessly perusing the internet might seem like the most relaxing... Read More