Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

Soul Articles

A girl jumps on the couch next to her mother.

6 Lighthearted Pastimes that Will Delight Your Inner Child

When was the last time you took your inner child on a play date? Do you remember the most recent moment wherein your inner child felt supported, loved, and taken care of? Our inner children may exist only as a... Read More
A woman celebrating Halloween in her own home.

Here is the Real Meaning of Halloween (& How to Embrace It)

October 31st is right around the corner. Your movie queue is filled with Hocus Pocus and Addam's Family. Yup, Halloween 2020 is just about here! With this ghoul-fest almost upon us, are you busy putting on your black hat and prepping... Read More
A woman standing in her yellow aura staring at the camera.

Breaking Down the Yellow Aura

A yellow aura. You might be wondering what on earth that could be, and most importantly, why you should care about it. An aura is an invisible energy field that is said to surround each person and living thing on... Read More
A woman runs towards the orange sunset on a beach.

8 Powerful Affirmations for the Sacral Chakra

Are you feeling lower back pain, compulsive behaviors, fear of change, problems with sensuality, and a general upset about the future? If you're feeling like you're just going through the motions but not feeling the magic of life…it's not... Read More
A person holds colorful fall leaves and throws them in front of themselves while smiling and laughing.

Why You Need to Hygge Your Fall (& How to in 6 Delightful Ways)

Yet another season rolls in with an ongoing pandemic. We say chillax because it's officially sweater weather! This means Hello Hygge! a.k.a - A Netflix binge while cocooned in cashmere and snacking on buttery baked goodies. Join us... Read More
A person holds chakra stones in their hand above a healing kit.

Which Chakras Should You Heal in Pairs?

Did you know that your body contains seven major, unique chakras that possess their own individual energies? The word chakra is Sanskrit for "wheel," and these points act as energetic wheels in the body, allowing energy to flow smoothly when... Read More
A woman sits on a mountain in a beanie and meditates while the sun rises.

A Healing Meditation to Fall in Love With Your Soul

With so many guided meditations available today, it can be hard to choose which one to do! With topics like abundance, rebirthing, and self-love in our learning path, we must focus on finding them one at a time, as they... Read More
A person cutting black bats out of a piece of construction paper for Halloween.

5 Ways to Celebrate Halloween Differently This Year

Are you ready for spooky season? Halloween is the spookiest time of the year, and it marks the beginning of the holiday season that brings so many of us joy and togetherness. However, we may be limiting ourselves when it... Read More
A human with hearts on their face is wearing a grey turtleneck and looks to the left of the image.

10 Actionable Ways to Practice Self-Compassion Right Now

If you clicked on this article, there's a good chance that you've been pretty hard on yourself lately and you're looking for an opportunity to turn things around. With all of the challenges we've faced this year, isn't it about... Read More
A man is submerged in cold blue lake water just off a dock. He is about to try the Wim Hof Method in this beautiful mountain scene.

The Wim Hof Method Explained

If you're interested in breathwork, you may have come across the Wim Hof Method. And if you haven't heard of it, well, get ready. This simple and powerful method has shown to improve not just an individuals' state of mind,... Read More