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Soul Articles

A man laying on his pillow contemplating his nightmares.

Why Am I Getting Nightmares?

Have nightmares been plaguing your sleep and interfering with your waking life? You are not alone. Research shows that 2-8% of adults have problems with nightmares. Though more common in children, adults who struggle with nightmares may do so for... Read More
A salad in a white bowl.

3 Healing Meals for Your Crown Chakra

Our Crown chakra is located at the top of our head, representing unity, truth, spirituality, and knowledge. The 7th chakra is about self-realization and connection to the world around us, meaning that an unbalanced Crown chakra can lead to feelings... Read More
A woman sits next to lavender plants, contemplating the past.

6 Simple Mantras for Getting Through Grief

Grief is one of the most devastating human experiences we can go through. Death, loss, separation, betrayal…the list goes on. Anything that represents the "darker" side of life and triggers a host of painful emotions inside us is something... Read More
A woman meditating to heal her energy.

How to Heal Energetic Wounds

If we are totally honest with each other, we are still in the infant stages as a society regarding understanding energy and energetic wounds. Everything is made up of energy, even us. We can feel it, intuit it and sense... Read More
A woman standing in a field puts her arms out and behind her. She looks up at the sky, as if to release negative energy from her body.

7 Mantras for Letting Go of Someone

It's almost summertime in the northern hemisphere – a season traditionally associated with fun in the sun, good times, and summer love. But with so much focus on attracting love or romance into your life, you might be forgetting about one... Read More
An older couple walk down the beach with their arms around each other. They are laughing and enjoying life.

9 Secrets to Living a Happier and More Fulfilling Life

Cultivating happiness often doesn't just happen all on its own. Usually, it takes a little bit of effort. And perhaps that's one of the biggest fulfilling life secrets out there. You choose happiness. It doesn't choose you. The truth is... Read More
A woman in a sunhat stands in a sunflower field basking in the warm summer sun.

10 Ways to Use Law of Attraction to Manifest Abundance

It's hard to live in 2021 without being aware of the Law of Attraction – surely, you've heard of it before. The Law of Attraction suggests that what we think about, we bring about. In other words, the power of your own... Read More
A mother and daughter cook together. They take a moment to stop and cherish each other
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What Type of Old Soul Are You?

First of all, what is an old soul? You may have heard this term before. Someone may have described you as an old soul, or you may have heard someone else referred to as an old soul. It could be... Read More
A woman stands next to a pink neon sign, it makes all of the light around her appear pink.

Do You Have a Pink Aura? Here’s What You Need to Know

If you've never considered how unique and special your personality is, consider this – your body possesses an energy field that gives off a unique color that is only perceptible with great concentration. It's called your aura. And everyone has one. ... Read More
A woman talking to her family over video chat holds up her phone to show them her room.

5 Things We Need to Keep After Quarantine Fades

Both 2020 and 2021 have been tough years for many of us. The virus has forced us into new situations, urged us towards new actions, and pushed us towards new perspectives. Many have found themselves confined in a way they have never... Read More