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Soul Articles

woman receiving gift love language

Speaking the Love Languages: Receiving Gifts

Hello DL Family! Before we begin, let's make something clear: someone whose primary Love Language is Receiving Gifts is not automatically selfish or materialistic. This is a common misconception about this Love Language, but remember that people who understand love... Read More
Person holds little white flowers in their hand between their thumb and pointer finger. The background is grey.

Building Self-Esteem: Learning to Accept Compliments

Do you find that you have trouble accepting compliments? If someone praises you or tells you something nice about yourself, do you find yourself shying away or rebuffing it? Does the thought of thinking of yourself in a positive light... Read More
benefits of cold weather on the body

The Cold & Your Body: Are There Benefits?

Winter is upon us. And in most places, so is the cold weather. But guess what? It's not all bad. As much as you might hate the frigid cold air, it has many surprising health benefits. Yet, this does not... Read More
Woman meditating for her root chakra on some tree roots.

A Root Chakra Meditation to Balance & Ground Yourself

Do you feel all over the place in your mind or have this unsettled feeling that you're just not taking care of yourself properly because you can't quite find the time? Well, the Root chakra is all about finding a... Read More
people spending quality time together

Speaking the Love Languages: What is “Quality” Time?

Hello DL Family! When deciding which of the five Love Languages to begin with, I decided on Quality Time as it is, in my opinion, one of the easiest ones to understand, and one that most people recognize as quite... Read More
Woman standing in a hemp field holding a mirror in front of her face.

The Benefits of Hemp Products You Should Know

Let me start by stating that hemp is not the same thing as marijuana! I say this because Hemp has received a pretty bad rep in modern times and this is due to its association with cannabis and general confusion... Read More
A basic outfit on a yellow background. White shoes, blue jeans, and a black and white striped shirt - all folded nicely.

A Capsule Wardrobe: The Basics of Never Going Out of Style

Minimalism and sustainability are all the rage. It's about having only what you need or use. A capsule wardrobe falls right in line with that concept. Interestingly, the term was first used in the 1970s. It was then popularized in... Read More
A woman standing by a lake looking at her phone. She has blonde hair and is wearing a black sweater.

8 Guided Meditation Apps You Have to Download

Now more than ever, we need that peace of mind so we can reduce the stress of having so much connection to the world through the tips of our fingers. Big-hearted app developers have spent lots of money researching how... Read More
Person standing in front of the sunset.

Your Energetic Ecosystem: Understanding Chakra Blockages

Our bodies contain seven major chakras, which are energy points that spin like wheels within our aura. Your chakras help you regulate things like emotions, spirituality, and even physical health. When the chakras become blocked, there are many issues that... Read More
person giving someone a white flower

Speaking the Love Languages: The Myth of the In-Love Experience

Hello DL Family! Welcome to the first installment of a new series here on Daily Life: Speaking the Love Languages! When it comes to relationships of any sort, one of the most important tools in my relationship maintenance arsenal are... Read More