Soul Articles

Woman meditating for her root chakra on some tree roots.

A Root Chakra Meditation to Balance & Ground Yourself

Do you feel all over the place in your mind or have this unsettled feeling that you're just not taking care of yourself properly because you can't quite find the time? Well, the Root chakra is all about finding a... Read More

How to Care for your Mental Health Through All Phases of Life

We often hear how we have to take care of our mental health, similar to how we take care of our physical health. And yes, taking care of yourself mentally can be a huge challenge at times. When you're feeling... Read More

“Am I Clairvoyant?” Here’s How You Can Tell

Have you ever asked yourself the question: Am I clairvoyant? If you are reading this article, chances are yes! There's still some doubt surrounding clairvoyance – is it real? Is it not? We live in a society that still casts doubt... Read More

5 Energy Clearing Tools You Need Right Now

Energy. Everything in our world is made of and surrounded by energy – and when you think about it that way, it might be easier to see why it's so important to ensure that the energy within and outside of you... Read More

Why Setting Boundaries Can Feel Wrong

Having healthy boundaries is a hallmark of nurturing and loving relationships. But first, here are three key questions to help you understand the health of your relationships. Ask yourself: How easily are you able to enforce a physical, mental, emotional... Read More
different types of teas for chakras

7 Teas to Balance Your Chakras

Many people don't think about optimizing their energy or emotions using tea, but it's a very easy way to increase the types of things you want in life or decrease the things you don't want. You can address anger, fatigue,... Read More
ayurveda ingredients for tea

Your Guide to the Ayurveda Lifestyle

If civilizations have used a specific practice or lifestyle for thousands of years, usually, there is something to it. The same can be said of the Ayurveda lifestyle. Developed over 5000 years ago in India, the Ayurveda lifestyle is often referred... Read More
A man is breathing in a forest. He is seeking motivation.

Breathwork to Bring Back & Recharge Your Motivation

Did you know that many breathwork benefits can be experienced in just one session of breathwork therapy? It helps us gain instant clarity and pushes away negativity. Breathwork training is easy. Breathwork can be done at home and only takes... Read More

Affirmations to Honor Your Inner Child

The concept of the inner child is relatively new. Still, the idea of healing the inner child is growing in popularity as we continue to learn more about the psyche and how our childhoods affect our current reality. If you're... Read More

Doable Steps to Let Go of Trust Issues

Trust plays a huge role in relationships and is a prerequisite for vulnerability and intimacy. Unfortunately, these words – "trust," "intimacy," "vulnerability" – can scare the living daylights out of a person with trust issues. The fundamental question that haunts many people... Read More