Plants have been used for physical, emotional and spiritual healing throughout the course of human history. Rare plants were tracked down by medicine men and women who were able to help heal ailments of the body and spirit. One of...
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Soul Articles
_370_247_c1.jpg "How to Activate Positive Emotions With Aromatherapy")
_370_247_c1.jpg "Exploring Alternative Relaxation Techniques")
Sometimes, we just need to relax. Today, there are a million ways to relax, and choosing one can often cause more stress!
Everyone is different. What works for one person may not always work for the next. Yet, it's worth...
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_370_247_c1.jpg "The Essential Guide to Your Solar Plexus Chakra")
While all chakras are purposeful and need to be maintained to achieve balance, the effects of a misaligned Solar Plexus chakra can be devastating.
The Solar Plexus chakra is the third chakra, located between the Sacral and Heart chakras. This...
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You've heard of recycling - the conversion of waste into reusable material. "Reduce, reuse, and recycle" is ingrained in us from a young age. And for a good reason!
Humans produce a ridiculous amount of waste, and a lot of...
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What is Soul Meditation?
The benefits of meditation are enormous, particularly in today's world where stress and chaos are a significant factor in many people's lives. Meditating even for five minutes during a demanding workday or a stressful domestic situation...
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National Book Lovers Day approaches August 9th - what are you reading?
Did you know that the simple practice of reading can help you recover from stress, helps your memory and can even reduce the onset of dementia and Alzheimer's...
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Do you dread bikini season? Do you get anxious about the social activities surrounding the summer months?
The long days of summer can make us feel like we need to be out doing the same things as everyone else. Whether...
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While self-care will always be an important part of life, it isn't always easy. Sometimes the things that are the best for our minds, bodies, and souls can be the hardest undertakings.
If you're in a funk that feels inescapable,...
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Life can get hectic even while we are accomplishing our goals, doing what we love and feeling like things are working out. Life can also feel overwhelming painful when we have difficulties that feel like they are out of our...
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"Forgive and forget."
It's cliche. We know. And unfortunately, as humans, we often like to harbour our resentment.
We let our resentment grow and foster in our subconscious minds. We feed off of it and begin to believe the world...
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