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Mind Articles

A woman surrounded in green light and smoke.

Breaking Down the Green Aura

Are you aware that your personality, your unique DNA, is pulsating with vibrant life, all its own? That's right, your own spirit has an energy that is projecting out there into the world, and those who pay attention can even... Read More
A woman is working on her laptop at home on her couch.

8 At-Home Productivity Mind Tricks You Need

Are you still working from home? Ever find yourself getting ultra-distracted by chores, amongst other things? These productivity tricks will blow your mind and help you stay on task. It's so easy to get distracted at home. Maybe you've got... Read More
A woman holds her hand out and breathes.

A Mindfulness Exercise to Curb Anxiety

Do you find yourself hunched over a screen for the majority of your day? Does your back hurt and your neck ache at the end of a workday? Have the experiences and incidents over the last year increased your anxiety... Read More
A close up of a young hand holding an older hand.

Are You An Old Soul?

You might be asking yourself…what is an old soul? Some people are described as old souls, and you may have heard the term to describe someone who appears to know more than the average person, regardless of what age... Read More
Someone journaling on their bed.

7 Journal Prompts to Overcome the Fear of Creative Living

Do you want to switch your career to a creative field but shudder at the very thought of it? Did you lose your creative mojo? Did you know that fear is the biggest reason creative people give up on their... Read More
A person is meditating instead of being on their phone.

10 Things to Do Rather Than Reaching for Your Phone

Is there any of one of us who isn't guilty of this? Be honest. How many times do you wake up, and the first thing you do is check your phone? Okay, it might be to hit the snooze button... Read More
A woman massaging her neck while on the phone because she is stressed.

What Causes You Stress, Based on Your Enneagram Personality

When it comes to stress, there's one thing we all want: to be free of it! Of course, no one is completely stress-free, but we can understand ourselves at a deeper level to make sense of what causes us to... Read More
A woman sits on her bed looking out the window looking sad.

3 Easy Ways to Be Okay With Being Disliked

Did you ever catch yourself saying – "Why do people not like me?" For many, not being liked is a god-awful feeling to sit with. And for a good reason! The need to be liked is what allows us to gain... Read More
A woman sits on the floor prepping her workout video on her tablet.

6 Powerful Exercises to Ease Anxiety

Anxiety is something that all of us deal with from time to time. At best, it's unpleasant and makes our life more difficult than necessary. At its worst, anxiety can be crippling. It can impact all areas of our lives,... Read More
A pink foil balloon that reads

Your Love Language, Based on Your Myers-Briggs Personality Type

Knowing your love language can help you deepen your connection and bond with your partner. Perhaps you already know yours…or do you? We're going to dive deep into what exactly your Myers Briggs love language is (and your partner's)... Read More