Today's recipe, a mango, chicken, and rice salad, is dedicated to all you fruit lovers, rice lovers, and picky eaters especially!
This eyes, nose, and palate-pleasing salad uses just 10 clean, simple ingredients. The brown rice (which you can switch for...
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Body Articles
You've had a long day. Maybe your boss was on your case all day. Or it's been a lot of life stuff.
For the first time, you've finally got the chance to sit down - a chance to breathe. And...
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The sight, smell, and taste of chocolate always brings joy! Yet, brainstorming a unique chocolate dessert that is healthy, delicious, and vegan can be a challenging feat.
Today I come to your rescue with a simple yet outstanding chocolate vegan...
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Arguably, love is like a drug.
It feels oh-so-good. At least, it does most of the time. And it's not all in your head (or your, er, heart?).
It's real and it's powerful. Similar to drugs, it releases a ton...
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Happy Self-Care Sunday, DL Family!
The human body is about 2/3 water, which means that we need a lot of it to be healthy! But beyond satisfying a need, there are other ways we can use water in our self-care practices.
...
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Calling all bread lovers!
This healthy flavorful bread is so delicious that going back to the tasteless breads from the grocery store won't be easy.
In case you are a mom whose kids run away at the sight of zucchini,...
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Doing the same thing day-in and day-out becomes boring fast. The same goes for exercise. That same gym routine becomes humdrum and a little monotonous.
But you know it's good for you. The benefits are undeniable. Luckily, fitness inspiration isn't...
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Every year hot new superfoods hit the supermarket shelves. You're then bombarded with messages screaming that these are the kinds of food you should eat.
You've heard about them. Coconut oil had its moment. Acai berries are still booming.
And...
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I'm always tempted to start the day with a heavy breakfast. By heavy, I mean a power-packed breakfast loaded with proteins and healthy ingredients to see me through the whole day. Most of us remember being threatened first thing in...
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_370_247_c1.jpg "Your Post-Breakup Body: 5 Ways to Deal with the Pain")
Heartache is named so for a reason. If you've ever experienced physical pain post-breakup, you're not crazy, and you're definitely not alone.
Heartbreak actually sets off complex chemical reactions in your body that translate emotional pain into physical pain. Headaches,...
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