Unlock Your Intuition with Your Third Eye Chakra
Have you ever had a gut feeling, such a strong reaction in your very bones to a certain situation, that you just knew your intuition was guiding you in the right direction?
As a society, we tend to value fact and science over hunches, but our intuitions are strong and powerful –, and when we learn how to harness that intuition, we can use it to guide us through life, giving us a sense of peace and calm in most situations.
Unlocking and developing intuition takes time; however, many people may not know where to start. That’s why we’ve created this guide to show you how to help your Third Eye chakra – the chakra that connects to your intuitive center – blossom and unfold, giving you access to your intuition like you’ve never before experienced.
If you’ve been itching to let your intuition shine, keep reading to find out how!
What is Intuition?
According to Psychology Today, intuition is “a process that gives us the ability to know something directly without analytic reasoning, bridging the gap between the conscious and nonconscious parts of our mind, and also between instinct and reason.”
In other words, intuition is that part of your body that tells you that something is either wrong or right, without the need for you to do great research about that specific subject, topic, or situation. Your intuition is that part of yourself that is connected to the energy and wisdom of the universe.
How Does the Third Eye Connect to Intuition?
There are seven major chakras within the body – points of energy that help the energetic flow of emotions, thoughts, and sensations in our being. These chakras connect to a different aspect of life, from security to spirituality and everything in between.
The Third Eye is located on the brow bone – the point of the forehead located directly between your brows.
It is said that the Third Eye chakra is the center of perception within our bodies. This is the chakra wherein intuition, and psychic abilities are stored – and when this chakra is imbalanced, it can feel impossible to connect to your intuitive center.
You can think of the Third Eye as a metaphorical location of proverbial sight. This is where you “see” the world with your spirit, rather than your eyes.
You can learn more by reading: The Essential Guide to the Third Eye Chakra
How is Intuition Improved When the Third Eye Chakra is Open?
Because this chakra is directly connected to intuition, the efficacy of your intuitive skills is determined by the health of this chakra.
For instance, if this chakra is blocked, underactive, or overactive, your intuition will feel off.
When the Third Eye is blocked altogether, you may feel disconnected from your intuitive center. When it’s underactive, it’s harder for you to hear the messages flowing from your Third Eye. And when it’s overactive, you may feel as though your intuition is on fire, when in reality, your imagination is going wild.
When the Third Eye is clear, cleansed, and healthy, you can enjoy a deep connection to your intuitive center, helping you learn to trust your most basic instincts and follow your heart.
How to Clear & Heal the Third Eye Chakra
There are, fortunately, many exercises and activities that will help you send cleansing, healing energy to this chakra, allowing it to blossom. If you want to experience a deeper connection to your intuition than ever before, try engaging in the following activities and practices to ensure that your Third Eye chakra is flowing beautifully and harmoniously.
The Third Eye chakra is connected to the mind, and practicing mindfulness is one of the easiest ways to allow this chakra to heal and gain strength. While many people may not be comfortable with meditation, writing mindfully is a practice that is easy and effective for clearing and balancing the Third Eye chakra.
Try writing down an issue, question, or challenge that you need help with. Try to focus your energy on this topic – close your eyes and breathe deeply.
When you feel calm and relaxed, start writing each and every idea that pops up in your head down on the paper of your notebook or journal. It doesn’t matter what thoughts are creeping in. Just allow them to flow from your mind onto the paper.
When you’re finished pouring your feelings and thoughts down in your notebook, take a moment to re-read and reflect on what you’ve written. You may find that your intuition has slipped a few hints into your stream of consciousness.
Be Your Own Yogi
Yoga is a healing practice that amplifies and enhances many positive aspects of our lives, from mindfulness to a healthy body. Practicing yoga is another great way to heal the Third Eye chakra and open up your intuition.
If you’ve ever practiced yoga, you’re probably familiar with the downward-facing dog position. This position sends blood through the body, straight to the Third Eye, clearing energetic pathways and allowing this chakra to heal. Try starting the day with a strong downward dog if you need a clear connection to your gut.
For relaxation of the Third Eye chakra, try focusing on the lotus pose, another pose that sends healing energy to this area of the body.
You might also love: Are Chakras Connected to Auras?
Crystals are beneficial for emotional, mental, and physical ailments. They’re so powerful, in fact, that you can simply place a healing crystal near your body and begin to feel the healing effects.
The most amazing part is that there are crystals that connect specifically to the Third Eye chakra.
To send healing energy to the Third Eye chakra, try working with:
- Purple Fluorite
Working with these stones will help your Third Eye chakra blossom and unfold. You can try carrying one or more of these crystals in your left pocket, placing them in water to create a healing elixir, or holding them in your left hand while breathing deeply.
Try Essential Oils
Essential oils come from natural plants and herbs and possess their own unique vibrational energy. These oils can be diluted with a carrier oil – like coconut or almond oil – to be placed directly on the skin.
Try using one of the following oils to place a drop directly on your Third Eye chakra:
- Palo Santo
Each of these essential oils works to cleanse and heal the Third Eye chakra.
Unlock Your Intuition Today
Focusing your healing energy on your Third Eye chakra will help you begin to connect more deeply to your intuition than ever before. When the Third Eye is cleansed and healed, you’ll walk through your life with a sense of purpose and understanding.
So, try one of these chakra healing activities today to promote Third Eye chakra health; healing this chakra will make it easier than ever to get a deep sense of the energies surrounding you.
Heal your Third Eye chakra, follow your intuition, and trust the divine guidance of the universe.
Related article: 5 Creative Practices that Will Help You Discover Your Intuition