5 Energy Clearing Tools You Need Right Now
Everything in our world is made of and surrounded by energy – and when you think about it that way, it might be easier to see why it’s so important to ensure that the energy within and outside of you is cleansed of negativity and toxicity.
In fact, cleansing your energy, while simple and effective, might be much more beneficial to your state-of-mind, and even the state of your body than you’ve ever thought.
Can you recall the last time you felt negative, exhausted, or downright funky, and you couldn’t pinpoint a good reason for those feelings? There’s a very real chance that you were carrying unnecessary negative energy, much of which may have come from outside of yourself.
Just as we walk through the world each day exposed to all types of positive energy, we’re exposed to the negativity of others – and it’s essential for your wellbeing that you know how to let that energy go, away from your spirit and your sanctuary.
Today, we’re going to talk about five extremely beneficial tools for cleansing your energy that aren’t spoken about all that often in the land of wellbeing and healing. So, if you’re ready to let go of all energy that’s no longer serving you, keep reading to learn how!
5 Energy Cleansing Tools You Need Right Now
Healing doesn’t require you to collect certain things or spend a ton of money. But these healing tools can be inexpensive and remarkably beneficial for those looking to cleanse their energy.
1. Tibetan Singing Bowls
If you’ve ever heard the melodic tones coming from a Tibetan singing bowl, you’re aware of the beautiful sounds made by these types of bells. A singing bowl rests on a pillow that can be held in the palm of your hand. Using a special wand to tap the side of the bowl, creating sound, one then gently runs the wand along the edge of the bowl to allow it to keep singing.
The tones created by the Tibetan singing bowl release vibrations into the air around you, which affect both your body and your mind. This ancient practice – used for many years by indigenous cultures – cleanses the surrounding energy and leaves your body buzzing with clarity and peace.
In fact, you can even use your Tibetan singing bowl to cleanse your favorite crystals! Simply place them on a bed of Himalayan salt, get your bowl singing, and allow the vibrations to surround your crystals to recharge them.
2. Healing Salt-Water Baths
A healing bath is more than just a tool for relaxing and cleansing the body. This is a practice that can also be utilized to cleanse the mind and the spirit – especially when the right ingredients are included.
Begin by running your bath water, adding healing Epsom salts, and setting your intention. Try an affirmation like, “This healing bath will cleanse my body, mind, and spirit of any energy that no longer serves me.”
You can amplify this ritual with herbs and crystals. Lavender, rosemary, or essential oils are wonderful for a cleanse, and they smell delightful! Try placing cleansing crystals like clear quartz, selenite, or citrine on the edge of the bathtub to further amplify the healing power of this practice.
Read this next: A Shower Meditation to Cleanse Negativity
3. A Protective Bubble
Your imagination and ability to visualize are more powerful than you might realize, and they can certainly help to cleanse your energy. Meditation is a fantastic way to cleanse your energy of negativity, but if you’re short on time, you can imagine your protective bubble any time of day.
Close your eyes and imagine a small orb of golden light glowing in the center of your chest. With each inhale, imagine that you’re breathing in positive energy that’s filling the bubble more and more with every breath. With each exhale, imagine every bit of energy that no longer serves you escaping your body.
Repeat this breathwork until you’ve filled the bubble full of positive energy and light, large enough to surround your entire body.
4. Find Your Crystal
Crystals are powerful tools that can be used in many mystical and metaphysical ways. You might be surprised to learn just how helpful carrying around one of these small ancient stones can be for energetic cleansing and healing. And there are plenty to choose from.
These are three of the most popular crystals for energetic cleansing and healing, but your intuition will guide you towards the perfect stone for you. Try walking into a crystal shop and seeing which stones call your name.
- Clear Quartz – This stone promotes spiritual growth, and it’s also known as the Master Healer of the crystal world.
- Selenite – Selenite promotes peace, tranquility, and clarity by removing negative energy.
- Citrine – One of the most powerfully cleansing stones, citrine works so well at clearing energy that it can be used to cleanse other stones, and it never needs to be cleansed itself.
5. Ground Yourself in the Earth
This is a tool that you can utilize anytime simply by stepping outside – and best of all, it’s absolutely free! Grounding yourself in the peaceful, balanced energy of Mother Nature helps your body and mind find harmony and release negative or toxic energy from their sphere.
Simply find a comfortable location outside where there is grass or dirt and where you won’t be disrupted (if possible.) Remove your shoes and let your feet stand on the soil below. Close your eyes, bring your hands to your heart, and feel that grounded energy rooting you in the Earth and traveling into your spirit.
Say out loud, “I call my energy and my power back to me, and I release any energy that does not belong to me.”
Imagine negativity or toxic energy flowing downward, out of the soles of your feet, absorbed into the Earth below, and transformed into neutral energy. Feel the healing energy of Mother Nature, restoring your spirit and cleansing your aura.
When you feel relaxed and refreshed, breathe deeply and take a moment to send gratitude out into the world.
Read this next: A Yoga Flow to Perform in Nature
Today is A Good Day to Cleanse Your Energy
As you can see, not all tools require an expensive price tag or even a physical form to help you let go of that energy that doesn’t belong in your body. Your mind can be the most powerful tool of all, as the intentions you set can make anything come true!
So, the next time you feel down and out, try utilizing one of these tools to clear out old energy and feel restored and refreshed.
What will you do with that feeling of energetic freedom?
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