The Benefits of Bringing Plants Into Your Home
You’ll often notice that plants are a huge part of interior design and the effects they have on us are not merely subjective. Scientists have studied the many positive effects that plants have on us - they are one of the few things that we can incorporate easily into our lives without any drawbacks.
There is a lot we can learn about ourselves from plants. Studies show that plants respond to the energy we emit as well. Plants emit photons before someone sticks a needle through them and they emit photons when someone who cares for them enters a room. Negative energy reduces plant growth and positive, harmonious energy stimulates it.
So what is this relationship between plants and us humans all about? This exchange that is as old as time is not just about us feeding ourselves, there is much more to it than that. Here are some of the hard facts and the esoteric traditions that all point to humans and plants being a match made in heaven.
Indoor air pollution is actually a huge issue that most of the public doesn’t know about. Many chemicals used in new construction are toxic and cause the air inside to be very toxic. The glue used for carpeting is just one example of the many chemicals that are used that are in the air we breathe at home and at work. Many plants can actually clean the air in your home and improve air quality.
NBC News released a briefing on Nasa studies that proved plants can remove up to 97% of air toxins within 24 hours! Plants photosynthesize and produce oxygen during the day, and since clean air actually improves brain function, placing a few leafy friends around your living space will give you an invisible boost and contribute to long-term mental wellness. It might be best to leave your plants out of your bedroom, however, because plants produce more carbon dioxide than oxygen overnight.
Improves Health and Happiness
According to BioAdvanced.com, “studies at the Agricultural University of Norway document that using plants in interior spaces decreases the incidences of dry skin, colds, sore throats, and dry coughs.” Other studies show that people heal faster in rooms with plants at hospitals.
It’s not just your physical health that gets a boost when you add plants to your home or workspace, it’s your mind as well. It will help elevate moods and improve your ability to focus. Oxygen is a key component in our brain’s ability to think sharply and plants take in carbon dioxide while expelling oxygen. We are the exact opposite, taking in oxygen and expelling carbon dioxide.
Plants Help Activate The Law of Attraction in Your Favor
According to ancient yogis and martial artists, qi (pronounced chi) enters the body with the breath, carried by oxygen. This life force improves the health and vitality of all major systems in the body. Qi is also the life force energy present in nature. When we are around nature, it’s like taking a bath in cleansing energy. Our aura interacts with the plants and helps clear lower vibrations, like a carwash removes dirt from the exterior of a car.
Plants have also been proven to reduce stress levels, which can greatly improve all areas of our life. The nerves, when anxious, can create negative energy that attracts negative vibrations and experiences, spiralling you into a hellish existence. Alternately, when your aura is full of positive emotions, we can attract positive experiences.
Because the laws of quantum physics prove that like attracts like, it’s a perfectly reasonable conclusion that has been backed by science. When stress levels go down, emotional positivity increases, thus allowing your attitude to alter your altitude in life, opening you to success, love, and miraculous manifesting abilities! This is not woo-woo hippie stuff either. The Law of Attraction is used by successful people and studied extensively amongst the world’s leaders of thought.
When choosing plants, think about the amount of sunlight they will get and research what they require to thrive. If you’re putting them in your bathroom, find plants that need lots of moisture. If your plant will be in a hot room, opt for species like palms, ferns, and cacti that thrive on heat. You can also find plants that emit higher levels of oxygen than others!
Just as people have wellness dogs that they care for and who care for them, we can categorize plants as wellness aids. When we are able to nurture things, it releases chemicals in our brains, which are hard-wired to feel pleasure when we care for others.
Try it out for yourself! Get plants that will thrive in your living or work environment and see how your mind and body start to shift over time! This might have an immediate effect or it might start to create new behaviours in you that are less stress-based and come from a more calm and healthy foundation. Give yourself or someone else the gift of health and happiness in the form of a plant today! Share this simple wisdom with your loved ones and let’s continue to improve our daily lives together.
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