10 Common Ailments CBD Oil Can Help With
As we get older, we take on financial stress, the stress of major life decisions and can be dealing with healing from multiple life traumas. Nerves can cause a lot of health conditions and yet that doesn’t mean we can just quit our jobs to reduce stress. Many of us have no doubt turned to health tips that other people have found worked for them to manage emotions and adopt a wellness lifestyle. It seems more and more people are starting to talk about the many ways cannabidiol, known as CBD, is helping their life as it becomes more readily available.
While CBD may not be the cure-all that some claim it is, it could be a significant factor in your overall healing. We must be sure not to think we can consume toxins, work crazy hours, not exercise and expect CBD to solve all of our problems. Healing often takes many small decisions that become a lifestyle.
That being said, there are wonderful properties in CBD that can be considered stress management benefits. It’s no wonder that coffee shops are now offering it as a booster to your morning cup of joe!
Let’s peruse some of the common ailments CBD is helping real people with today:
1. Anxiety & Mental Health
There are numerous scientific studies that are tooting the horn in favor of this all-natural anxiety remedy. This study says, “current evidence indicates CBD has considerable potential as a treatment for multiple anxiety disorders,” and there is no shortage of personal testimonies online either when it comes to the effectiveness of CBD for emotional balance.
CBD has few if any side effects, and according to Medical News Today, it’s used for PTSD, General Anxiety Disorder, Social Anxiety Disorder, OCD, and panic disorder.
2. Muscle Soreness
Whether it’s that you are sore from working out, sitting at work or have tension due to stress, topical or oral CBD can help. Its anti-inflammatory properties will help reduce muscle tissue pain and it can help regulate stress hormones that cause inflammation as well.
Do you frequently feel pain for a day or two after working out that even makes walking down steps hurt? Consider trying CBD. It gives athletes an advantage as well as people trying to get through the day without pain
CBD is used as an aid for falling asleep as well as staying asleep. People like it as a sleep aid because it doesn’t have some of the unwanted effects of sleeping pills and other herbs that can interfere with your energy the next morning.
According to Consumer Reports, studies show it does work for those who try it. While it can be a bit pricey, the costs can certainly be justified when you are well-rested and clear-headed.
4. Chronic Pain
The Harvard Health Blog reports that CBD has been used effectively for different types of chronic pain, particularly some of the ones that are the hardest to treat like neuropathy. Neuropathic pain is something that is a mystery because its causes are very hard to pinpoint making it also very hard to treat. According to Healthline, 1 in 3 people in America have chronic pain and 1 in 5 experience neuropathic pain.
5. Skin Health & Acne
This plant compound is being used for the treatment of facial acne with success. The Journal of Clinical Investigation says it helps the oil-producing glands by reducing inflammation and thereby reducing the overall bacteria and oil that causes acne. There are also positive results for overall complexion and scar reduction.
Today many people are being prescribed drugs with harmful side effects to improve focus and yet CBD is something they are probably not going to be subscribed by a doctor even though it works (sad face). But the good news is, there are lots of testimonials online of people using it successfully and it doesn’t have addictive properties like the alternative drugs (happy face!).
7. Arthritis and Joint Stiffness
As we age, we often become stiff and begin to experience early signs of arthritis. We try different diets, reduce sugar and spend lots of money on massage, pain cremes, and supplements but are often left without a solution. Luckily, we know that this compound actually interacts with pain receptors and does actually reduce pain.
According to this Healthline article, many studies are showing CBD could become widely used for the treatment and prevention of arthritis with positive results.
While more research still needs to be done, there are products designed with CBD that are specifically for tension headaches. The medical community has been not sure about prescribing it due to the legality and lack of research but people are still able to try it for themselves with positive results.
We do know CBD improves your response to stress which can reduce tension headaches as well.
9. PMS & Menstrual Cramps
Because CBD helps your hormones and brings harmony and well being through your endocannabinoid system, it can help reduce the mood swings associated with PMS. Additionally, it reduces inflammation and there are vaginal suppositories specifically designed for menstrual cramps.
Apparently, this plant has been used for regulating periods for a long time as it’s documented that it was used in the 1500s in China for this purpose, as well as by Queen Victoria!
Medical News Today reports CBD is a great natural remedy for the undesirable symptoms of menopause. It can help regulate your body temperature, reduce mood swings, help with pain, allow you to sleep, and can even help keep bones strong. Because CBD helps the chemical receptors it works to counteract what the process of menopause does to your body chemistry to keep you feeling good.
Read this next: Your Comprehensive Guide To CBD for Mind, Body & Soul
You may not know that you have an endocannabinoid system in your body which helps your body respond to stress and pain. Many people searching for relief have come to understand how the CBD interacts with this system to see how CBD actually works. Many people report better results with the full spectrum CBD versus the isolate version as there are more components of the plant which seem to make it work more effectively.
There are a lot of assumptions that CBD is a drug that gets you high, which is not the case. CBD is not a party drug or gateway drug, but a medicinal and non-psychoactive compound that many people are finally finding natural relief from. You may be one of the many people who can heal from its myriad of health benefits.
There are many CBD products available online including oral tinctures, lotions, balms, face masks, vape pens, chocolate, gummies, cookies, teas, bath bombs, and many more. But as always, before you try CBD for yourself, speak to your doctor or a healthcare professional to make sure it’s right for you.
Related Article: Everyday Essentials: How To Use Essential Oils in Your Daily Life