Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

How to Make No-Bake Cheesecake

How to Make No-Bake Cheesecake

Do you want an indulgent sweet dessert that takes less than 20 minutes to make? Then this simple, quick, and delicious "no-bake" cheesecake recipe is just the thing you need! Made with the simplest ingredients and containing only six steps, this... Read More
7 Reasons Why Self-Care Is Essential For Your Mental Health

7 Reasons Why Self-Care Is Essential For Your Mental Health

Mental health and self-care go hand-in-hand. Many of us know this, but it doesn't mean we all partake in the proper self-care strategies. The result of ignoring self-care? You end up exhausted, mentally drained, and likely more than a little... Read More
 How to Love Your Body Through All Phases of Life

How to Love Your Body Through All Phases of Life

Let's just admit it. Body love is tough. It's easy to point out your own flaws and imperfections. But so much more difficult to find beauty in the face and body staring back at you in the mirror. We've all... Read More
A Mindfulness Practice For Self-Love

A Mindfulness Practice For Self-Love

When unexpected things happen and we go through changes, it's easy to forget about the simple things that keep us happy. We have all been adjusting to the social distancing measures and adapting to a changing environment. This mindfulness practice... Read More
5 Ways to Communicate Better With Your Partner

5 Ways to Communicate Better With Your Partner

Have you ever found yourself positioned in the middle of a heated argument with your partner, desperate for a more effective way to communicate? Listen, each relationship in life is going to include a disagreement or two – some menial and... Read More
4 Important Lessons We Can Learn From Plants

4 Important Lessons We Can Learn From Plants

We share the natural world with animals and plants. Animals are sentient beings–they feel emotions just like we do–and many animals are our companions and friends. But what about our relationship with plants? Some people feel a more... Read More
How Mala Beads Can Change Your Life

How Mala Beads Can Change Your Life

If you haven't heard of mala beads before, you might be wondering what they are. Mala beads are a form of prayer beads that originated in Tibetan Buddhism and actually inspired the rosary. They were originally given to the working... Read More
You Need These 3 Homemade Ice Cream Recipes

You Need These 3 Homemade Ice Cream Recipes

I scream, you scream, summer is undoubtedly the season for ice cream! And homemade ice cream is good in spring, summer, fall, winter– it's delicious all the time! Making your own homemade ice cream is much simpler than it seems,... Read More