How to Identify Your Toxic Behaviors

How to Identify Your Toxic Behaviors

Are you starting to wonder, "Am I the toxic one?" Maybe you have relationships or friendships that never seem to last. You feel like everything keeps happening to you. But what if you are the one manifesting or creating these... Read More
5 Apps to Boost Your Positivity

5 Apps to Boost Your Positivity

In modern society, technology can drain our happiness unless we are conscious of our media consumption and aware of how we use it. But instead of begrudging our societal addiction to social media, app developers are creating positivity programs designed... Read More
How to Notice Miracles in Your Life

How to Notice Miracles in Your Life

When you think of a miracle, what do you imagine? Perhaps you imagine a huge event of Biblical proportions. Perhaps you think of childbirth, which is often described as a miracle. Thinking about the "big" miracles can actually mean that... Read More
3 Essential Meals for Your Sacral Chakra

3 Essential Meals for Your Sacral Chakra

These fresh, delicious, and healthy recipes are intended to balance the Sacral chakra! The Sacral chakra, called Svadhisthana in Sanskrit, is the second of the seven energy centers present inside your body. It's located on the stomach. In kundalini yoga,... Read More
Your 7-Day Chakra Healing Challenge

Your 7-Day Chakra Healing Challenge

Here at Daily Life, we talk a lot about the importance of maintaining chakra health – and with good reason! Keeping your chakras balanced and flowing is essential for promoting peace and harmony within the body and the mind. But we... Read More
5 Positive Intentions for Dealing With Uncertainty

5 Positive Intentions for Dealing With Uncertainty

Uncertainty is one of those things that doesn't sound too bad, but when caught up in the midst of it, it can be as damaging and destructive as anything else. Uncertainty is linked to fear. When we are uncertain – which... Read More
A 20 Minute Guided Gratitude Meditation

A 20 Minute Guided Gratitude Meditation

Have you ever met someone who had a natural glow, who adored their life and let their internal light shine all around them? There's a good chance that that person practices the art of gratitude. In fact, one of the... Read More
What it Means to Be a Good Listener

What it Means to Be a Good Listener

The ability to listen and tune into another person's problems or emotions is what makes us human. Okay, so if this behavioral trait is at the very core of our being, does it mean that all of us are inherently... Read More