Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

Self-Care Sunday: Take a Staycation

Self-Care Sunday: Take a Staycation

Vacations don't have to be stressful or expensive. In fact, you can absolutely take your vacation time right within the comfort of your own home. It's called a staycation. What is a staycation? Glad you asked! It's a vacation where... Read More
How to Support Your Friends Without Being an Enabler

How to Support Your Friends Without Being an Enabler

As social creatures, enabling is a behavior that can develop without anyone realizing it. Because we tend to create our web of significance based on the environment we are used to, we often fall into the same habits and lifestyle... Read More
Feed Your Body Friday: Mini Berry Muffins

Feed Your Body Friday: Mini Berry Muffins

While cleaning my kitchen a few weeks ago, I realized that my muffin pans haven't seen any use in quite some time. For lots of people, muffin pans are probably not the kitchen accessory you use the most. So today,... Read More
How to Find Your Creative Outlet

How to Find Your Creative Outlet

At the end of a long day of work, whether it's running after rambunctious kids or chasing down a deadline in the office, sitting in front of the TV or endlessly perusing the internet might seem like the most relaxing... Read More
All You Need to Know About Ashtanga Yoga

All You Need to Know About Ashtanga Yoga

Have you ever looked at the schedule of a yoga studio and seen the mysterious word Ashtanga? Ashtanga yoga is perhaps the most challenging physical practice of all the different types of yoga in the West. It is meant to... Read More
Body Positivity - What Our Editors Are Dying to Show Off This Spring!

Body Positivity - What Our Editors Are Dying to Show Off This Spring!

"The best gift you are ever going to give someone - the permission to feel safe in their own skin, To feel worthy. To feel like they are enough." - Hannah Brencher Do you dread hot weather because you know... Read More
Want to Boost Your Metabolism? Here’s the Only Workout You Need

Want to Boost Your Metabolism? Here’s the Only Workout You Need

On the hunt for a little fitness inspiration? We've got the workout for you. But first - here's a few quick health and fitness facts. There's a ton of myths out there about health and fitness (and your metabolism) so... Read More
Self-Care Sunday: Charge Up with Crystals!

Self-Care Sunday: Charge Up with Crystals!

Finding the tools that work for you in your self-care journey can seem like a daunting task, especially if you aren't familiar with some of the metaphysical treasures at your disposal. If you haven't personally experienced the healing power of... Read More