Live a little better every day

Start now! Sign up to receive daily inspiration to your inbox

How to Make Delicious Ramen

How to Make Delicious Ramen

Oh, the lowly ramen package. Many college dorm rooms have seen broke, hungry students slaving away at their term papers, eating ramen noodles straight out of the pack. Some may have forgotten that you can actually cook them! But ramen... Read More
How to Use Mala Beads for Meditation

How to Use Mala Beads for Meditation

It doesn't matter if you've been meditating for years or you're just now starting to open your heart and mind to the practice – if you're not including Mala beads in your meditation, you may be missing out! Meditation can be... Read More
Are You Going Through a Spiritual Awakening?

Are You Going Through a Spiritual Awakening?

When you think of a spiritual awakening, you might immediately think of a "woke" person. And you wouldn't be far off from the truth here. A spiritual awakening can lead to enlightenment and even more fulfillment eventually in your life.... Read More
10 Things to Do Rather Than Reaching for Your Phone

10 Things to Do Rather Than Reaching for Your Phone

Is there any of one of us who isn't guilty of this? Be honest. How many times do you wake up, and the first thing you do is check your phone? Okay, it might be to hit the snooze button... Read More
12 Mantras for Manifestation

12 Mantras for Manifestation

The law of attraction is based on the premise that like attracts like. Many statements are used to describe this, such as "misery loves company," "what you seek is seeking you," "what you think you become," and "energy flows where... Read More
What Causes You Stress, Based on Your Enneagram Personality

What Causes You Stress, Based on Your Enneagram Personality

When it comes to stress, there's one thing we all want: to be free of it! Of course, no one is completely stress-free, but we can understand ourselves at a deeper level to make sense of what causes us to... Read More
3 Proven Workouts for Better Sleep

3 Proven Workouts for Better Sleep

Plain and simple: Adequate exercise can lead to better sleep. While not exactly ground-breaking, you may also have heard that working out before bed is a huge no-no. This can actually hinder your sleep as opposed to helping it. So,... Read More
How to Make Caprese Tortillas

How to Make Caprese Tortillas

By now, you have probably seen the viral videos completely life-hacking the unassuming tortilla. It turns out that you can add four separate ingredients to each quadrant of a tortilla, fold it together into a perfect handheld pocket, and grill... Read More