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Our Top 5 Sports-Inspired Workouts

Our Top 5 Sports-Inspired Workouts

Doing the same thing day-in and day-out becomes boring fast. The same goes for exercise. That same gym routine becomes humdrum and a little monotonous. But you know it's good for you. The benefits are undeniable. Luckily, fitness inspiration isn't... Read More
5 Trending Superfoods for Super Power!

5 Trending Superfoods for Super Power!

Every year hot new superfoods hit the supermarket shelves. You're then bombarded with messages screaming that these are the kinds of food you should eat. You've heard about them. Coconut oil had its moment. Acai berries are still booming. And... Read More
The Wellness Trend You Should Try, Based on Your Zodiac Sign

The Wellness Trend You Should Try, Based on Your Zodiac Sign

With so many exciting new wellness trends appearing seemingly out of nowhere, it can be tough to find the ones that will best fit your life. Here at Daily Life, we're big fans of using astrology to guide us in... Read More
Self-Care Sunday: 5 Ways to Start Your Self-Care Practice Today

Self-Care Sunday: 5 Ways to Start Your Self-Care Practice Today

It's that time. Sunday, possibly one of the most dreaded days of the week, has arrived… again. Maybe you told yourself this Sunday would be different. You promised yourself that you wouldn't spend the day anxiously envisioning the hectic work... Read More
Inclusive Ways to Celebrate Valentines Day

Inclusive Ways to Celebrate Valentines Day

Valentine's Day isn't just for the lovebirds out there. It's for everyone. And yes, some may chalk it all up to being just another Hallmark holiday. But why not use a day built on love and appreciation to spread more... Read More
Feed Your Body Friday: Loaded Breakfast Burritos

Feed Your Body Friday: Loaded Breakfast Burritos

I'm always tempted to start the day with a heavy breakfast. By heavy, I mean a power-packed breakfast loaded with proteins and healthy ingredients to see me through the whole day. Most of us remember being threatened first thing in... Read More
Your Post-Breakup Body: 5 Ways to Deal with the Pain

Your Post-Breakup Body: 5 Ways to Deal with the Pain

Heartache is named so for a reason. If you've ever experienced physical pain post-breakup, you're not crazy, and you're definitely not alone. Heartbreak actually sets off complex chemical reactions in your body that translate emotional pain into physical pain. Headaches,... Read More
Inspired by Kintsugi - Mend What Was Broken & Embrace Your Scars

Inspired by Kintsugi - Mend What Was Broken & Embrace Your Scars

Do we live in a disposable society? Consumerism would have us believe that when something breaks, be it your TV, your bed, your heart - that we should toss it out and get a brand new shiny one. Starting fresh... Read More