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Color Psychology of Green: Growth & Harmony

Color Psychology of Green: Growth & Harmony

Close your eyes and think of your favorite trees; imagine their olive leaves glistening in the sun. Think of the morning dew on emerald blades of grass shimmering and dancing in the wind. How do you feel on the inside... Read More
Yoga Flow For Strength: Turn Up Your Power

Yoga Flow For Strength: Turn Up Your Power

We often look to yoga for flexibility but not for the strength it can offer us as well. The practice of yoga benefits us in many ways - helping us build balance, flexibility and strength - but often the perception... Read More
Can Being Less Judgmental Improve Your Life?

Can Being Less Judgmental Improve Your Life?

What springs to mind when we think of the word 'judgmental'? To be honest, it is one of those words which tends to provoke a strong reaction in most people – and usually, that reaction is negative. Being judgmental means that... Read More
How to Love Yourself First: 4-Step Guide

How to Love Yourself First: 4-Step Guide

All of us have been raised into a system where romance is considered the ultimate goal of our lives, which is why most of us are conditioned to seek it as a means to happiness. Love with another person can... Read More
3 Homemade Ice Cream Recipes: Feed Your Body Friday

3 Homemade Ice Cream Recipes: Feed Your Body Friday

Summer is undoubtedly the season for ice cream, but homemade ice cream is good in spring, summer, fall, winter - it's delicious all the time! Making your own homemade ice cream is much simpler than it seems and has several... Read More
Is Your Anxiety Coming From Your Environment?

Is Your Anxiety Coming From Your Environment?

Ever been around someone who was super positive and you notice how great you feel in their presence? You feel hopeful and excited about life. Alternatively, when we are around a person with a lot of unconscious emotional strife, we... Read More
Essential Healing Meditation for Your Third Eye Chakra

Essential Healing Meditation for Your Third Eye Chakra

The Third Eye chakra is in charge of all sorts of cool things that help make our life easier. The mystical Third Eye is not just about awakening your intuitive capabilities, having it active will also help you think more... Read More
How to Start a Garden Using Vegetable Scraps

How to Start a Garden Using Vegetable Scraps

Don't have room for a full-blown vegetable garden? You can start a mini-veggie garden right within your own home and via the use of only a few scraps. Growing your veggies from scraps not only saves you money but also... Read More