Daily Inspiration for the Mind
Daily Inspiration for the Body
Daily Inspiration for the Soul
Happy International Men's Day!
I have a proposition, but first, I'll let you know a secret: Men face many of the same issues as women do in relation to body positivity and self-esteem.
It's time we talked about them.
Yes,...
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Imagine the tactile feel of a new journal in your hands, the crisp smell of the silky paper, the feeling of a pen nib dragging across the page.
While we live in a digital world, many of us prefer the...
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Healthy and budget aren't normally two words that go hand-in-hand.
As well as many of the superfoods or supposedly "healthy" items can cost you a pretty penny.
We have to point out that what is cheap and accessible to you...
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When the kids have taken to the streets in protests for the environment, we can no longer turn a blind eye to the reality of climate change and the part we each play in it.
If you haven't yet considered...
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This recipe for tofu stir-fry is ready in 20 minutes, easy to make, full of flavors and will make your taste buds so SO happy. This is a beautiful vegetarian recipe that will impress anyone (including the picky eaters).
Tofu is...
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All of us possess energy points within our bodies, called chakras. There are seven main chakra points, where this energy circulates and emanates outward. When our chakras are aligned, we feel at ease, confident, upbeat; however, when one or more...
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When is the last time you focused on doing something nice for yourself?
As we get older and have years of memories stored up, sometimes we focus too much on what went wrong instead of what went right. One day...
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Just when you thought it was safe to go outside - Bam! Emotions.
As technology-filled concrete jungles grow throughout the world it begins to feel as if we have also lost our connection with the earth. Many of us are...
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